Why am I always freezing cold when trying to fall asleep?

[Anonymous]

I use a hot water bottle
Can't do without it
I've always been this way

Updates

4 mo

I can snuggle up with my wifeBut I don't always want to

[SueShe]

The internet states the following about being cold when wanting to fall asleep:

"Feeling cold when falling asleep is primarily caused by a natural drop in core body temperature, which dips by 1–2°F (about 0.5°C-1°C) as part of the body's circadian rhythm to signal sleepiness. This drop in internal heat, often paired with reduced metabolism, lower energy levels, and a cooler environment, causes a "chilly" feeling, which often peaks around 2-4 am".

Perhaps you should get an additional blanket to cover your body to prevent that feeling that you are cold. Otherwise, a visit to the doctor's to see if your metabolism is off may be an answer to your problem.

[Anonymous]

Your body temperature will go down as everything settles down to sleep and even a small change can make you feel cold. It's better to sleep in a cooler room than warm, but you can put blankets on to stay warm.

[Tomislav7]

im not sure about your health or room temperature but try wearing socks, a beanie to insulate heat and even add an additional blanket

[Iron_Man]

It’s hot now what do you need hot bottles to sleep with and hold like a baby?

[Asker]

I know it sounds lame

My wife even says... I have no heat
Always freezing

[Iron_Man]

In the summertime, come on, bro

[Asker]

I know
That's what's weird

[jahaims]

Close your pussy