Have you ever felt the walls closing in on you quite literally?

[Anonymous]

I’ve been having a pretty bad run of late
But now it feels like the walls in my room just want to flatten me into a sandwich

I don’t know how much more I can take

[InknKink]

Yes, I have.

Start lifting weights and go for 2x 20-30minutes a day. Eat healthy. Also, set some small goals that you can easily achieve. Beyond that, seek professional help.

[Asker]

I already bench 225 and eat very healthy
I thought it was enough
But the fog catches up anyway

[InknKink]

follow through with the rest.

[DryGermanGuy]

No, because for it to happen "literally", that would mean being in a scenario like Han Solo, Leia, Luke and Chewbacca in the garbage compactor scene in Star Wars Episode 4.

[Nikki1989]

No, never.

[Abbycado]

No, can’t say I have.