Can eating a lot of unhealthy food make you feel really tired?

[jennifer_bloom]

I was at a party this Friday afternoon and ate a lot of unhealthy food because most of the food at the party was unhealthy, and today I woke up so tired, I had to cancel my meeting with my cousin today. Our parents usually hang out every weekend together but I am too tired to show up today so I cancelled.

[Sunshinelips]

Yeah, it’s the same as eating a big meal full of carbs. It can send you into a “food coma” - usually it gets you wanting a nap after a meal. Same thing with alcohol, that can make you tired and can make you pass out.

[RareBreedOfMan]

Yes, eating any food really makes one tired , you ever noticed after eating dinner you get exhausted that's cause of Carbs, Sugar, etc. it slows us down there are times after dinner I want go to sleep.

[Alex-Snow]

I'm sure it can. It has a lot of sugar and salt in it which can cause blood sugar levels to spike then crash.