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Why do people have such a difficult time letting go of the past?
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Why is it hard for me to let go of the past?
Anonymous
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Getting stuck in the past is actually a very harmful habit; what one should really do—in my opinion, and it is what I have always practiced—is look at the past, learn from it, and shape one's future.
Very true!
closure...
the lack of it
questions...
or rather answers, unresolved...
frustration...
regrets, resentment, repeating the same mistakes... all of these, heavy burdens to unload right away, or ever
Because they have regrets.
Trauma