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3Opinion
Yep it’s possible to lose some breast fat when losing overall body fat, but genetics play a big role in where we lose fat so..
As for your stomach, strength training and building your core can help, but it’s also worth considering things like loose skin or abdominal separation, especially if you’ve had kids. A perfectly flat stomach isn’t always realistic...
I’d focus more on just eating healthier, starting an and committing to an effective fitness routine and just feeling comfortable in your body… rather than chasing “the perfect flat stomach.”
Never say never. Losing weight is a challenge, but it is more than possible. I had a belly well beyond that one as a teenager. It is flat as a pancake now. It can be done.
What’s your diet like? Be honest
Its all about diet
Work hard watch what you eat
Fix your diet