How much do you exercise?

[Anonymous]

just, how much can you exercise during the day and how resistant to exercise are you?

I don't exercise at all

I walk too much, so I don't feel like I need more than that

I exercise 1-4 days a week

I exercise 5-7 days a week

Exercising is my life

[Frostie]

I exercise enough. I don't do days, I go out whenever I feel like it. Past 6weeks I haven't been out much, humidity in Texas is murder. Evenings are nice though.. good 10-15 mile bike ride (just from here to down town to hang with people or meet new people) pretty much is enough for me.

[Dantemustdie]

I exercise everyday, be it walking or cycling around my town or playing football 2 or 3 times a week, I'm pretty fit, and I plan to keep it that way. I'd hate to be unfit or just fat, doesn't appeal to me at all. I like being slim and fast

[vishna]

I don't but want to but in instances like this it's not the thought that counts :D

I can do quite a bit though...my abs are strong, I build upper body strength quickly, but gahh getting a gym membership..that's the hard part

[ZenQueen]

I'm not resistant to exercise, I'm just lazy, but once I actually get out and I'm excersizing I feel really good about it, I go through periods of intense exercise...

[hallieb26]

I usually do something everyday for at least two hours. Typically it is just pick up basketball, but I also play other sports or I go on a run and lift sometimes.

[iwish46]

I haven't exercised as much lately. Usually about 4 days a week. Run twice a week and lift twice a week. During this weekend I decided I need to start exercising more and that is what I plan on doing.

[curiouschica]

I aim for 6 days a week! I figure one rest day is nice enough to my body. We ought to work out for those who can't! Use that as your motivation!

[sikoo31]

usually C.

lately tho I haven't at all cause of this fight I got into. f***ed up my elbow and my back.

so I'm waiting to heal.

[TheAnswerer]

I... uhmm... walk... a lot?

Yeah, yeah I walk a lot!

(Nah, I'm just lazy...)

[jmr2191]

I work out 4 times a week , train in mixed martial arts twice a week and walk several miles a week.

[normalice]

I walk to classes - about a cumulative 2 hours of fast-paced walking every day.

[Brando]

I exercise 3-4 times a week for about an hour/hour and 15 a each session.

[lucky24]

i don't weight lift very often

but I play sports anywhere between 10-25 hrs per week

[Bunny_isnt_funny]

I walk a bit. Lift weights sometimes quite a few times a week, sometimes once a week. I don't know if I burn much fat with it or get healthier though.

[Operations]

When I did, I'd get at least 30-45 minutes tops. Trying to get back into it, actually.

[AlwaysBelieving]

Bodypump 3-4 times a week, cardio once a week. Working at getting back into hip hop.

[BlackStar]

I walk everyday but not a lot of hardcore exercise, though I've always been healthy

[YeAoK]

I play football (soccer) on a Sunday. Have training on a Thursday night, gym everyday nd then go for a run during the week!

[Anonymous]

I don't have time to go to the gym but I always make the effort of running at home one hour every day and 45-60miles of cycling every Sunday.

[Anonymous]

I exercise on average, 4 days a week.

[cyrus7]

I exercise 5 days a week about one hour each time

[Anonymous]

I exercise 6 days a week.

[hotxos]

i don't