I need to lose some weight!

[turtlekitty]

all my friends say I'm skinny, but I don't see what they "see". (or what they SAY they see) I'm 5'1.5" and 130 pounds, and I need to be about 110. and I need to lose it fast (for personal reasons) and keep the weight off for good! any help I can get is awesome! thanks so much

Updates

+1 y

i forgot to say I'm a vegetarian and don't plan on giving it up for any reasons.

[kheserthorpe]

Stop using a scale. You aren't worried about being light, you're worried about being fat. Focus on your waist measure instead. You could be skinny at 130 and average at 110 depending on other factors. Waist measure will tell you more.

How do you lose weight? You eat fewer calories then you burn.

[WavyCherry]

You can never lose weight FAST unless it's unhealthy. If you do it the unhealthy way, you're going to gain it back.

Watch your diet (you say you're vegetarian...so) and exercise. It's that simple.

[Anonymous]

...just exercise lol it's not rocket science. why do you need to lose it quickly?

[Anonymous]

try going on a diet. that usually works to lose weight.

[Anonymous]

You don't sound that fat.

[Anonymous]

Try going vegan.