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Questions: Health & Fitness
Bros.. I'm fasting and I'm really hungry.. any tips?
I'm getting blood work done for a 2nd time now.. Have to fast 12 hours. I usually eat about 5,000 calories a day this is absolute torture.
tony72722
Xper 7 Age: 33 How do I fix a hurt shoulder from work?
I think I pulled something bad and it was my first day so I don't want to miss a shift but my shoulder and side of my neck hurts really really bad. I need to fix it or at least take a ton of pain away by tomorrow morning
Tiskins
Xper 6 Age: 29 Do you prefer long distance jogging, or sprinting?
I like to do both, and im preparing for a 5k currently. Id love to do a marathon one day. I definitely prefer sprinting over jogging, though.
Anonymous
(30-35) What is the considered alpha BMI index for a man?
and how ripped should you be to be alpha?
Anonymous
(30-35) 
My teeth dont stay clean?
i used colgate cavity protection for a long time recently i realized that it doesn't cut it anymore i go to school seeing plaque in my teeth and bad breath why did this happen i was thinking to switch my toothpAste but...
Anonymous
(25-29) I have a pizza dilemma?
tonight I will have dinner with some friends and they want to eat pizza and it would be rude to say no. what to do? i will eat just one slice. do you think I will gain weight? this is what i had today: cereal, unflavoured...
Anonymous
(30-35) I need to change now, can you help?
I love myself, my body that's why i realize i need to change my habits, i eat too bad and you can see that in my extra weight, but somehow i end up by giving up. sometimes i feel no motivation to eat healthy and exercise...
Anonymous
(25-29) 
Is it weird that I prefer a female doctor to give me a physical?
I'm not a homophobe, I just think I would prefer a woman sticking her finger than a old man. Also wouldent they be more... delicate? or would would they assume I'm a perv?
Anonymous
(30-35) Can you use soda bottles instead of dumbbells?
I have weekly exercises, and I am on my week 2, and it requires 2x 5 pound dumbbells (5 pound each). I don't have those, but I heard that I can use soda bottles, Is it enough with 2 liter bottle each instead of 5 pounds...
Anonymous
(25-29) Neck hair from chest, a problem that guys needs to get rid of or no?
I'm not talking about hair on the back of a guy's neck, but hair on the front of the neck extending up from the chest and below the Adam's Apple. Is this fine for a guy to keep, unattractive, sexy, etc?
animalwithin
Yoda Age: 36 What weird food dobyou like as a snack?
personally, mine is pickled onions. Yeah they cause heartburn if you eat too many but I love them! So what about you guys?
PinkHairDontCare
Xper 4 Age: 29 I want to have a boob job and a nose job before moving to USA. I have 5 monthes left. How much time should those surgeries be apart?
What is the closest proximity of those surgeries while still being healthy? Will that affect my health if I have a boob job in a month and then a nose job three monthes after that? Is it dangerous? How much should I wait...
JuicyCat04
Xper 5 Age: 27 Guys, What is best way to lose wight?
Hello all, I would like to ask you for opinion. What is best way to lose weight in 6 months?
Recoms
Xper 4 Age: 92 I feel like crap?
I am so sick and miserable I can't even sleep. My nose is completly plugged up, I can't hardly breathe, my chest and upper back hurt, I keep coughing this crap up, have horrible headaches and am just exhausted. Yesterday...
Anonymous
(36-45) How to make thighs smaller?
Hey! im trying to make my thighs smaller, can anyone recommend any exercises, which would help me?
Anonymous
(30-35) 