Questions: Health & Fitness
What's the worst medical examination you've ever had?
The most unpleasant, painful or most uncomfortable medical examination you ever had?
How do overweight people who do no exercise manage to keep their mental health?
No hate, I was overweight too and I was lacking motivation and I was depressed. Now after a year of gym I am a whole different person
How can girls take care their skin during exams?
During exams, maintaining a skincare routine can be challenging for girls due to increased stress and long study hours, but it’s crucial to keep the skin healthy. Start by staying hydrated, as water helps flush out toxins...
If I go see a shrink, does that make me weak?
5 months ago, I lost someone who was very important to me, and since then I have had trouble sleeping. This death comes on top of the death of a friend 5 years ago, the death of my grandmother, and my grandfather now has...
How do you feel about legs day?
I ask because of the stereotype of people skipping leg day often (which I also see often in my gym). It's hard and demanding, much more than upper body, and some men say it's not noticeable in a beach body with shorts...
When you look at demographic similarities among East Asians, is it a sign the East Asian diet is better for the body than the American diet?
Trademarks of the Asian diet, are a wider variety of vegetables, a wider variety of animal body parts in their diet such as the duck neck or the pig ear or the bird toes, as well as a wider variety of fermented food...
Did you ever notice that Women's Problems all start with MEN?
Did you ever notice that women's problems all start with MEN? MENtal Illness MENstrual Cramps MENtal Breakdown MENopause GUYnaecologist HISterectomy
Xanax addiction, how to come off and stay consistent?
I have been taking alprazolam for past 13 years now, at days total 3-5 mg or at days only 2 mg. I talked to a psychiatrist who is helping me out so he suggested me some meds and go cold turkey on xanax which is very hard....
When I am mentally settled at any time, I feel this influx of peace flushing into my organs, does this mean I'm reversing cortisol / insulin issues?
I remember when I first began taking this supplement, I would eat very little, and feel no hunger whatsoever. It got to the point where I could survive on less than 400 calories a day. I lost weight faster than an olympic...
How do you live a decent life borderline personality disorder?
I've been diagnosed with it since I was 18. Very violent and loveless family life. I have a hard time with relationships, do I don't have any. I have fair weather friends. No one I would really open up to. I really don't...
Rehab questions?
So this place I went to, the duration with detox and rehab is 2 weeks. I feel that dosen’t do Jack squat as relapse is easy to happen. Now I get it that they can’t have you there long thanks to our wonderful insurance but...
Have you used the new Boost Oxygen product?
You can buy an aerosol container with 100% pure oxygen. It is used for many different reasons. I remember that the paramedics used to breath in the oxygen that was on the rigs when they were hungover. I wonder if it works...
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