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Questions: Health & Fitness
Cheating on a diet cheating?
There is a lady that works at my job. She's in her early fifties. She is a little bit chunky and she talks about losing weight. We normally order food at work but the last couple of times she is ordered a salad which I...
Anonymous
(25-29) What could be the reason I always feel bloated?
I definitely don't eat much, I am really small and thin, I am just 47 kg. But I still feel bloated every day after eating.
Anonymous
(25-29) Did I overeat for a diet?
I ate 1545 calories today and I'm feeling so bad. It was all just carbs and fat. Did I overeat for a diet?
Anonymous
(25-29) Reached my cal limit but still hungry?
To lose fat I must eat between 1400 and 1500 calories. For now I ate 1320 calories. I am still hungry what can I do to stop feeling uncomfortable?
Anonymous
(25-29) 
Can you swim, and if so, do you prefer lakes, saltwater, pools?
Can you swim or have you avoided it all your life?
OfMiceandMen
Guru Age: 54 Did you gain weight during the Covid-19 lockdown?
Most of the world started a lockdown in March or April of 2020 during which time many of our routines were interrupted or changed. I worked remotely for more than a year. At the end of my workday, I had a cocktail....
SamIam96
Yoda Age: 30 
How do I begin if I don't know how to start?
Lately my well I don't know if it's "mental health" but I guess something like it has been worse. Usually I can keep it to myself and be happy and cheery in front of people but lately it's been hard to put on a smile....
Anonymous
(36-45) Why doesn't my doc take me seriously?
It's frustrating it's like he refuses and won't hear me out
Anonymous
(36-45) Would this keep me full if I did it for a half or full or plus week?
If I ate fruit, yogurt, and artichoke for one week and avoided most other foods. I'm not sure if I can do it cause I've never attempted it before. I know people can lose over a pound a day on a no meat and no grain diet.
Am I dumb? Bought 5 kilograms of yogurt cause it was 50% off?
I plan on eating ten cups of yogurt mixed with raspberries every day cause we have some left over.
Im a bit conserned why people are playing mind games with me?
It's almost like they want me to be sick. Or care, or cry? Why?
Anonymous
(30-35) Anonymous
(18-24) Is this just my anxiety disorder acting up or is it something deeper?
I had a panic attack thinking about the suicidal thoughts and actions symptom that comes with taking my antidepressants. I thought about if i’d do it and how i’d do it and I had so much fear.
RenRen098
Xper 3 Age: 20 Is mental illness over-diagnosed or a vast spectrum we all are on?
I can see arguments for both. Kinda like autism, there could be a spectrum where 90% of humans have.01% of mental illness, for example.
OddBeMe
Master Age: 42 
