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Questions: Health & Fitness
How do you handle stress and pressure at work?
Question is up there, thank you!
Would turning cooked veggies into smoothies make it taste more appealing?
My parents make a lot of Chinese vegetables and I do not like the taste and my dad will not let me use salad dressing on the vegetables cause he thinks it’s fattening. My mom refuses to put the veggies in a smoothie...
Do you think this healing touch is will be good for my headache that doesn’t go away?
All I need this most restorative healing touch right now
Anonymous
(25-29) Bleeding more than usual?
Normally my period lasts for 3 days every month, but all of a sudden it hasn't stopped its been 5 days already is this normal?, I've been stressing out a lot more than usual is this the cause to why it's lasting longer?...
Anonymous
(18-24) I’m about to become a full time nudist because clothes have been itching me and annoying me nonstop lately. What can I do?
Please help me. I’m like one of those aspergians. I cut tags off. Fine. But now lately nonstop clothes bother me so much. Just like clothes touching me. I can’t go naked!
Anonymous
(30-35) 
Has anyone on the Depo shot been able to lose weight?
Although I’ve been exercising, and staying below my maintenance calories I’ve still managed to gain 10lb with 5 months on the shot, and I’m honestly really sad about it. I feel so big and uncomfortable in my own skin. And...
Anonymous
(18-24) Does anyone know how to reduce the swelling of turbinates?
Mine has been swollen for a few years now. If anyone has tips, let me know. I don't know what else to do about it. And I don't understand why they are swollen. I'm just asking here if there are tips because the internet...
SafiyaHearts
Xper 4 Age: 23 What should I be looking for a therapy to fix the bat fear?
The last psychologist I wasn't very helpful with the bat fear.
Anonymous
(36-45) What does your gym consist of?
My gym couldn’t be any worse
ChefPapiChulo
Guru Age: 34 So a man's health can also affects our pregnancy?
While we're in our 20's (I'm 26), that's the best years to obviously have a child. We have to take care of ourselves too. That's one part. Does the father have to be fit and healthy too? My friend had a hard time getting...
Anonymous
(25-29) What’s my body shape and how much weight do you think I should gain?
Look my profile picture..
disturbed_
Xper 1 Age: 32 How many push ups can you do at once?
I can do almost 10 on a day when I am not tired 😂
FitMom
Xper 4 Age: 40 To those who go to the gym have you either experienced or witnessed any harassment going on there?
I guess mainly for women this is a common issue but have you personally experienced or witnessed harassment in the gym yourself? https://barbend.com/womens-harassment-in-gyms/
Still-alive
Master Age: 42 
Is it bad to eat butter everyday?
I eat a good amount (toast & jam) in breakfast, but not any other time of the day , unless for food a little. I also don't eat any other fried/excessively fatty foods. I do take 10% cream tho with coffee once a day
Anonymous
(36-45) What is the best way to stay consistent with yourself?
In this day and age, we’re all about mental health awareness, having good boundaries. Self-care days, emotional intelligence, and empathy. What is something that keeps you motivated and also keeps the focus on you moving...
Justneedtokno
Guru Age: 31 