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Questions: Health & Fitness
thegreenyogi
Guru Age: 35 
How extreme is your personality?
I've been accused by many people of being a wee bit extreme in everything I do. And I realize I like pushing my limits and taking risks. So my latest idea was this. I backed off my leg workouts almost completely about 3...
OneViewpoint
Guru Age: 60 Do You Count Sheep To Get To Sleep?
I keep the sheep out of my dreams at night. Because when I've had a busy active day, especially at work, I don't need anything to help me sleep, and I sleep until the alarm goes off the next morning. I don't take anything...
Sunrising
Yoda Age: 32 
Anonymous
(25-29) 
How can I cope with noisy libraries as a sound-sensitive autistic person?
I've been trying to study and the librarians talk really loudly and everyone is using it as a social occasion. I am autistic and sound sensitive and I can't concentrate at all. What would you suggest?
MissSunshine2
Xper 7 Age: 37 Which Winnie-the-Pooh character are you based on the mental disorders?
I'm obviously Eeyore because I have clinical depression.
Is a 20–30 minute shower too long if it helps me relax and clear my skin?
Usually 20-30 minutes. My pores get clogged a lot and it's like meditation to kinda stand there and let the water hit my shoulders
Anonymous
(18-24) Will America ever be back to normal after Covid?
I went back to the gym for the first time since I had my surgery. I got there after 9:00 S thinking the morning crowd would have left already. The parking lot was jammed and the gym was really crowded. I wanted to aske...
Do you use any home remedies?
Common, scientifically supported home remedies include using honey for coughs, ginger for nausea, and saltwater gargles for sore throats. Other effective, low-cost treatments for minor ailments include ice packs for...
msc545
Master Age: 39 Why is my period lighter than usual all of the sudden?
I am going to be 30 and not close to perimenopause and I noticed my period is much lighter than usual. This month I have spotting for 5 days before my actual period and my actual period starts 5 days later sometimes with...
Anonymous
(30-35) Is this protocol?
I help take care of intellectually disabled adults. Weekends Friday-Sunday I guess they found bruises on a resident i help in the home. I helped him Thursday night and got him up for the day on Friday and they...
Anonymous
(30-35) 
Why is life so hard?
I hate living! It’s too hard to live! The human body is also too weak and i was born sick so… Especially teeth! Dental is such a s*** thing
MusicTokuXX
Xper 7 Age: 27 Why am I always tired in the morning where I need to nap every day?
I am taking the medication Zoloft but I don’t know if that’s it because I have been taking it for a year. I always need to nap after breakfast. Could it because I don’t get enough sleep or another medical condition? What...
Anonymous
(30-35) 