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Questions: Health & Fitness

Best things about a foreskin?

I'm circumcised and miss the foreskin. What are fun things you can do with the extra skin?
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People who have had microsuction for earwax removal how loud is it because I need to get it done?

Have had syringing before but I become to scared and apparently microsuction is safer
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How long should you exercise to lose belly fat in 3 weeks?

I don't go to the gym. I do an hour of walking each day which gets me about 7k steps. I'm on work Christmas break for 3 weeks & want to lose belly fat in that time. I know to cut sugar out of my diet & junk food out. Are...
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Yes, I agree. It's definitely a lot colder than years past!
It's the same to me.
For me, winters from years past were colder.
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Why won't women that preach about body postivity, date fat overweight men?

This is a rhetorical question and it's simple. Women that preach body positivity won't date these men because they're ugly and repulsive. And that's fine. If you're a fat fuck, you need to get in the gym and lose weight....
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HELP I got a sugar crash & didn’t sleep today?

I got home from work at 5am. Drank an iced green tea matcha latte with French vanilla swirl. And ate one maple donut. It was AMAZING. But then I felt my eyes wide open and now it’s 9am didn’t sleep…began feel eyes heavy...
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Bad headache treatments help?

Hi guys back with another question here 😂 I've had this really bad headache over the past 2 days. I've taken 8 lots of codamol (I think I have taken all the max that I can take rn) since then to help the pain. It...
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How do I get more gains at the gym?

I have been working my glutes 3 times a week on average and want to get the most out of my gym sessions as I’m also a college student. I eat lots of protein and try to let my muscles rest. Any tips to increase muscle mass?
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What time do you typically go to bed?

For me it's normally it's around 12 am. However, if I know the next day is going to be a chill/laid-back back I'll probably go to bed around 1ish in the morning. During my teen years I normally would go to bed around 2 am...
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I found out Im pregnant and I have nausea all day and can’t eat what do I do?

After a week of having upper belly pain and nauseous I took a pregnancy test and it came out positive. I been feeling sick I can’t eat I feel nauseous but don’t thrw up. I also have morning sickness all day and the worst...
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How often do you BRUSH your TEETH?

Some people brush their teeth often while others brush infrequently and others not at all. Where do you fall in the teeth brushing spectrum?
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Some people brush their teeth often while others brush infrequently and others not at all. Where do you fall in the teeth brushing spectrum? Show More
More than once a day
Once a day
Several times a week
Once a week
Several times a month
Once a month
Less often or not at all
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Add Opinion 19 15

How many days or weeks does it take to adjustment to a new sleep schedule?

I started waking up at 8 am and going to bed by midnight. Before that I was going to bed at 3 am and waking up at 11 am. Since waking up earlier, I've been getting really tired at 7 pm. How long will it take for me to...
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Partner Wants me To Get Fit Before He Agrees to Have Baby With Me. Anyone else have had a condition like this imposed on them?

My partner wants me to get fit before agreeing to have a baby with me. He says it’ll be good for my pregnancy and allow me to better recover afterwards. He wants me to come running with him early in the morning 6 days a...
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Is it possible that I am 9% body fat as a female?

I got a dexa scan today and i don't know if i should believe the results. I'm 5′2, 86lbs (fasted morning), and have been anorexic for around 2 years now.
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Do you think it is easier to take care of your Mental or Physical Health?

Or does it depend on the severity of things? Your age, illness, what happens to you, etc?
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Or does it depend on the severity of things? Your age, illness, what happens to you, etc? Show More
Psychological/Mental Health
Physical Health
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Add Opinion 4 14
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