Questions: Health & Fitness
Fitness advice?
I have been trying to exercise regularly but I either forget to or tell myself I will do it later how can I get in the habit of exercising everyday
Have you ever seen a _less than 24/H old_ baby with so much core strength & coordination 😯 (he looks like he just got beck from a trip to mars 😂)?
Incredibly soulful eyes and looks like he’s got some stories from where he’s been 🤣💜 https://youtube.com/shorts/y7se7SHTUOc?feature=share
Why am I gaining weight so easily as I'm getting older?
I'm 26 turning 27 this month. Ever since I was 25, I've been noticing that I've just been gaining weight for no reason. I've maintained the same diet as I've been since 18. I don't eat a lot of junk food, YET, I'm still...
I don’t have a body hair for two years. How serious is it?
my English is my weak point. I tracked my tanner stage over and over. I supposed to have some hair as soon as it hits my puberty. My body does developed as height, my voice and acne but body hair doesn’t grow anywhere. I...
Why does neurotypical people Call me lazy?
My autism, adhd, and depression makes everyday taak soo freaking hard. Why does neurotypical people Call me lazy?
How often do you get constipation?
When I was young I rarely got it.. Now that I'm 42 I get it much more often, maybe also perhaps due to the pandemic and lack of exercise
How to get buff?
So im like skinny af and 5ft 10 and 16, How do i get jacked? I have never lifted or worked out before and i can barly do 10 pushup. I also don't have any access to any equipment either. I want to get noticiable buff...
Does therapy/intervention really help in cases of depression and self harm or is it just a temporary solution?
I feel like my mental health has slightly improved over the last couple of months even without going to therapy and my friends and boyfriend are supportive of me, so I don't think the sessions were actually helping
As an autistic person does it feel like being shot when things don’t go as you plan?
This has been the hardest for me and it makes me frequently consider checking in to a hospital. It just feels like I’m dying in my chest and stomach when I set up a specific plan based on each year and when I’m going to...
Do some women got breast implants or breast reduction?
Sometimes, it looks like White women have big breasts. Later, it looks like they got breast implants, or breast reduction once their breasts got small. Why does it seems like White women have breast implants? Then, weeks...
Have you ever been misdiagnosed?
Have you ever been misdiagnosed with a disorder or syndrome, only for it to turn out that the problems you’ve been having are actually common and an easy fix? I’ve recently had this happen to me after years of fighting...
How many doses of a COVID-19 vaccine have you received, if any?
How many doses of a COVID-19 vaccine have you received, if any? Please don't judge anyone. Everyone has their own opinion. Comment down below what you think.
Help why do I have red itchy bumps on my body?
I need help how do I stop getting itchy it’s on my neck throat legs feet toes ankles arms. At work I’m not itchy just in my car or at home. I think I saw a tiny misquito inside my car but even with windows down it doesn’t...
What are some great Journal prompts?
I want to get back into journaling but am not sure what prompts to go off of! I do a lot of goal setting but I want to try to do some more personal self-discovery.
Will you lose your ass if you lose weight?
I told my boyfriend I wanna work out. 120 with some stubborn fat on my stomach and other places like inner thigh , back and face fat. I’ve always been skinny and still looks skinny I’ve always been 110-115 pounds but it I...
Dealing with weight issues?
Until my late teens I was generally considered average. Afterwards, I became just slightly chubbier, but still thought I was 'normal' and it's only now that I realize how fat I actually am. Most my friends are dieting to...
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