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Questions: Health & Fitness

How do y'all go to bed fast?

I can never go to sleep fast it usually takes me a while
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Add Opinion 4 7

Are You an Ambidexterities?

I am born right. Broke my right hand in car accident when I was 8. Where I had to learn right left handed.
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Add Opinion 1 11

How can I start getting fitter when I'm very unfit?

I've got to the point where it takes me like 2 minutes to sit up and get out of bed and I need a breather. I've let myself get to 350ibs. How can I start losing weight, I hate my belly, it sits on my lap when I sit and...
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Add Opinion 1 5

Good ways to gain more weight?

I know most people wanna use it but I don’t eat less but still I’m skinny and struggle to gain weight. Should I go with protein bars, shakes, eggs and lots of meat or anything else/ a combination.
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Add Opinion 2 4

How to get over physical and emotional abuse?

I'm seeing a therapist but he doesn't talk much. He only prescribes medications. I live with my abuser (there is no other option). It hurts every time I see him.
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Add Opinion 2 7

HELP WHY DO I HAVE ITCHY THROAT AM I SICK?

How do I cure it? I was fine all day but I was driving with windows down and sun roof down then I put the ac then I was outside sweaty in the heat then again in my car in ac then windows down then at home fan on, then...
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Add Opinion 2 2

What is it like when you get flexible enough to do the splits?

How did you get flexible enough so you can do the splits? Also, if you can do it, do you show it off to other people?
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Add Opinion 8 4

Would you know if a bat bit you on the arm?

One my windows broke so I had to close it manually. So I had to stick my arm out of one window to close the other. And it was night out.
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Add Opinion 1 1
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Add Opinion 7 30

How do you fix irritated nerves in the hip?

I'm so tired of this its like on one side usually one or the other right on the area where my belt is.
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Add Opinion 1 5

Question about miscarriage: did you or someone you know ever have one?

I just did and I'm so devastated 😞. Any tips to prevent future ones?
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Add Opinion 1 13

What kind of underwear is good under skinny jeans?

Specifically during the summer. I'll be working at our local culture museum for next month so I don't want stuff too bunch up or twist too much.
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Add Opinion 0 6

Is it possible to lose fat while gaining muscle?

I have been trying to gain muscle and lose fat at the same time by lowering my daily calories, doing cardio, and lifting weights with some success. I am currently 21% fat and 43% muscle so I have had some success but...
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Add Opinion 1 3

I feel like I'm exhausting the people around me with my mental health, what should I do?

I don't want to be a burden to anyone anymore, but I also can't do it alone. I don't know whether to ask for help or pretend it's fine.
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Add Opinion 1 3

Anyone still getting Covid?

It finally came for me. Just now feeling better. It sucked, although definitely not the sickest I’ve been. I think the sickest I’ve been was when I had chicken pox at 13. That was awful.
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Add Opinion 11 19
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