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Questions: Health & Fitness
Freaking out! Tips?
I hate anything to do with germs but now I'm riding in a vehicle packed with people and luggage and I'm freaking out so does anyone have any tips on how to calm down?
emmajoyforever
Xper 3 Age: 23 
Anonymous
(36-45) 
supercutebutt
Guru Age: 26 
Is it safe to assume that anyone stronger than me is on steroids?
How else could anyone compete with this? 💪
bigpauly
Explorer Age: 31 
Horse-girl
Xper 7 Age: 21 What phobia did you manage to overcome?
All of you have phobias.
blablabla444
Xper 1 Age: 28 Is this normal for first time consistently going to gym?
I have been doing orange theory for a month before I got injured at work. I went from 341 down to 329 during the first month and I also changed up my diet and added more veggies. I also changed my serving size. But I...
Anonymous
(30-35) Did you know the UE now has a new mental health crisis hotline to call if you or someone you know are having mental health issues?
The number 988 will now replace the national suicide and mental health talk Line in the US
Is it possible to request keeping my current eye prescription when I get my new frames 🤓?
So, I went to the eye doctor, and my prescription hardly change. There is a slight change, but it is not much at all. I asked if I could keep the prescription I currently have, and he said yes. When I get my frames, will...
JoyGirl
Guru Age: 24 Have you ever tried to go on a low-carb diet and did it have a positive impact on your health?
After reducing my daily carb intake massively I noticed a massive improvement in my mood after only a couple of days, which I didn’t even expect. It’s like my brain can function much better and I just feel generally...
Anonymous
(30-35) Is it true that drinking green tea everyday will give you anemic?
My sister said it to me. Cuz I drink one green tea everyday
Anonymous
(25-29) Does brushing increase tooth sensitivity?
What do you think
crazyy_men
Xper 6 Age: 36 Apart from diet what’s the best exercises to slim the waist?
A have a skirt that fits everywhere apart from my waist, I don’t want to do exercises that naturally increase my waist ie building muscle that will bulk this area
Anonymous
(36-45) Do you think it's ok to talk about mental disorders with kids or is it too much for them to deal with?
Age like 10-12 years old Talking about issues like depression, anxiety, loneliness, eating disorders...
bakajana
Xper 4 Age: 22 
RadMads
Xper 4 Age: 22 Why can't I seem to lose weight?
I've been trying to lose weight for just over 2 months. I only eat 500cal a day and exercise everyday, but still not losing ant weight and waist is the same. I measure myself once a week an occasionally I've lost 1IB but...
Anonymous
(36-45) Spread the word, far and wide?
I just learned about this, but i’m passionate about mental health awareness. So i want to make sure everyone knows about this. And i hope you’ll all share it as far and wide as you can!
Does running give you this body?
High intensity or low intensity long duration?
Anonymous
(25-29) I hate wearing tight clothes on my period?
I feel so irritated before and during my period and I hate right clothes during this time of the month. Any other girls feel this way?
Anonymous
(30-35) 