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Questions: Health & Fitness

Which is better when loosing weight and develop muscle?

Less Calories or no sugar? I heard different perceptions about this issue and at the end I dont know who is right or who is wrong or nobody is right or wrong. Trainers and fitness instructors say that in order to loose...
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Add Opinion 1 7

Are our bodies one trick ponies when I comes to pain?

So I fell and smacked my shin real good while on the boat and my usual aches and pains are gone except for my bruised leg.
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Add Opinion 2 1

Do you ever feel sad for no reason?

I feel sad but I don’t know why. I want go shopping or for a walk but I feel so sad. So I’m going to lay in bed.
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Add Opinion 9 8

Do you believe that short time exercises really work?

For instance I have seen fitness intructors and trainers who create many type of videos over the internet for people who can't or dont want to exercise outside their homes and they prefer to do their routines at home...
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Add Opinion 2 10

They feel discriminated at?

Yes, I rejected 3 guys recently.. I want a healthy, unvaccinated, and non sterilized guy or girl for reproduction.. due to my limit of a “ dating pool” I had to open up my sexuality more to even find a mate. It’s awkward...
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Add Opinion 1 3

How often do you exercise in a week? How long do you exercise?

I try to exercise at the gym or instead take a long walk at least 3 times a week. This usually lasts 2 to 3 hours.
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Add Opinion 16 22

What are the benefits and side effects of multivitamins?

It’s hard to think of a supplement on the market these days that is as simple and straightforward as the basic multivitamin.
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Add Opinion 2 3

How much do u think I weigh?

I feel like i’m having some body dysmorphia and i feel like i look different then what i actually weigh. I’d love to know what other people think, maybe it would stop me thinking i need to lose weight.
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Add Opinion 0 8

Height is out of human control whereas body fat can be reduced by exercise and diet, then why the fuck a guy is bashed for speaking about it?

Infact height is not in human control but body fat can be reduced by exercise, good routine, diet etc, so aren't those women who speak about height are superficial and at the same time say body shaming is bad whereas it...
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Add Opinion 1 5

How often do you masticate?

How often do you masticate. My grandmother taught me to masticate 28 times before swallowing.
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Add Opinion 1 7

At some point, does it become a choice to drown yourself in your own depression?

Depression is very real, but at some point shouldn’t you want to lift your spirts and search for any form of positivity to rid yourself of such a negative feeling?
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Add Opinion 1 3

People say instant coffee and lemon burn fat, what about instant coffee alone?

I bought in bulk to avoid shipping fees and I do not like the taste at all but will consume it if it leads to weight loss. Has it worked for you or have you heard about it?
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Add Opinion 0 4

Why do I have more freckles on my tummy now that I gained weight?

I gained a lot of weight last year and since covid… not doing great in the guy department… just curious why do my freckles show more with the weight gain?
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Add Opinion 0 7

How do I stop the scale from being so damn demotivating?

I've started going to a gym for a week now and when I measured today I’ve lost only 0.3kg but decreased my fat by 2.0% and gained 2kg muscle mass? I know its a good thing, but i just can't help being disappointed there...
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Add Opinion 9 22
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Add Opinion 18 30

Guys, is a flat stomach on a female a turn on or you prefer or don’t mind some flab on that difficult area to tone up?

It’s a very sensitive issue because the ab part is one of the hardest part to lose fat and to tone and define… especially for those ladies who had kids.
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