Can I take extra magnesium while pregnant along with prenatal vitamins?

[Anonymous]

the magnesium supplement helps me fall asleep at nights.

Updates

+1 y

Is it harm for the baby

[abc3643]

MELATONIN should help you fall asleep, not magnesium.

[Asker]

Well this is what works for me, got a problem?

[abc3643]

No, but your fetus might.

[abc3643]

This is the US Recommended Daily Allowance of magnesium for pregnant women:

Pregnant

www.webmd.com/diet/supplement-guide-magnesium
Under 19 years: 400 mg/day
19 to 30 years: 350 mg/day
31 years and up: 360 mg/day

[whirled_up_girl]

I would talk to your doctor about it, possibly someone in family practice or an ob/gyn.

[LiamSawyer]

Magnesium also affects your heart rhythm check with your doctor

[In_Trance]

why don't you ask your doctor rather than randos on the internet?

[dolemite89]

cacao powder is a good way to get magnesium i put it in my oatmeal and shakes

[jahaims]

Ask your doctor obviously

[Wise4myage]

Ask your doctor that question.