Polls: Health & Fitness
Do you believe in mental illness, mental problems?
I cannot think of any at the moment, but if you agree with their existence, then what will you do to destigmatize such treatments? I may be lacking imagination here, sorry.
Does wearing glasses make your vision worse overall [when you're not wearing them]?
Have you found, or heard from others, that wearing glasses makes your vision worse overall when you're not wearing them? Do you become dependent on glasses? My husband is finding this. I am finding this. But...
Can I get muscular in 7 months?
Like notice a much bigger change. I’ve been working out 6 days a week. Eating steaks 🥩 every night. Trying to sleep well 5-7hrs a night. I’m a skinny guy and started about a few weeks ago. I’m noticing very small...
Are you like me?
I go to bed late in the evening, around 23:00, but I wake up early in the morning 😂😂
Do I have a heart attack risk?
My dad had heart attack 3 years ago I also have several chest pain and left back pain Especially after 2 covid shots - pfizer biontech - it is much worse than before What should i do to stop my pain? Doctors can not find...
Are my muscles supposed to ache the next day?
They used to ache which is good. But lately they don’t ache when I push myself. I’m trying to build good muscle. Like I did a heavy bicep workout and they didn’t ache the next day like when I do leg day etc.
Which type of cardio do you prefer and why?
As far as I'm concerned, HIIT is more interesting and makes me feel happier.
I usually shit out out partially bloody poo, what do I do?
Doesn't happen every time but more often than not it does. Been happening to me for probably at least a year by now (or less I don't know). Should I consult my family doctor or just ignore it?
Do you you agree that people's 40s (age group) will become the new 30s with today's more advanced diet and medicine?
For instance, I see plenty of men and women in their 40s and some even in their 50s, still in very good physical shape and look attractive for their ages.
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