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Questions: Health & Fitness
Why do we all have this little negative voice that tells us we aren't good enough, not lovable etc. that attaches in every areas of our lives?
It occurs especially when you fail things too often and think about to quit and seek comfort as soon as possible.
DenizLikesTennis
Xper 7 Age: 30 DenizLikesTennis
Xper 7 Age: 30 Morning sickness?
So I found out I’m pregnant from 8 positive pregnancy test lol. My appointment isn’t till the 15th. I think morning sickness is hitting me and I have been sick for two days. My question is it normal to be sick for that...
maymay2125
Xper 2 Age: 29 Why am I so incompetent?
I was working with intellectually disabled adults, and it was in a group home setting. I liked it at first, but im naturally shy so it's hard for me to start conversations. I did make small talk sometimes with them but it...
snape72919
Xper 1 Age: 29 
Redhead999
Xper 7 Age: 24 
Can spit from an hiv person that may contain blood infect you if it gets in eye or mouth when speaking to them?
Can spit from an hiv person that may contain blood infect you if it gets in eye or mouth when speaking to them?
Anonymous
(36-45) Did you know the average "Natural" Bodybuilder typically only has 145 lbs of LBM (Lean Body Mass) even after several years of training?
HOW TO GET CUT AND RIPPED ACCORDING TO MARC PERRY BELOW : "... Most guys with a few years of lifting experience have an LBM (a. k. a. lean body mass – everything in your body besides fat, including bone, blood,...
Anonymous
(30-35) What is wrong with me?
I swear that this is the whole truth and I honestly don't find any reason to make that up. In Junior year I joined a private school and lost weight. I don't know why but I didn't complained, I reached 103lb I was very...
Anonymous
(30-35) What is happening to my body?
One week ago this 'things' appeared in my skin, all over my body. At first I though it was allergies, but the doctors are saying that this isn't any allergy. I have no idea what they could be? Please help :( If you have...
Anonymous
(25-29) What's the best way to gain muscle without equipment?
What's the best way to gain muscle without using any equipment? Like at home or while walking a dog?
Anonymous
(18-24) Are there ways for someone to change their body type? What if they lose weight and get plastic surgery?
I was told by a guy friend that I have a wrestler's build and was compared to a wrestler. If I lose about 30 lbs (I'm currently 5'6 and 1/2 and weigh 138 lbs), get liposuction in the waist, hips and thighs and wear a...
Anonymous
(25-29) Opinion on cross-feeding children or multiple breastmilk supplies?
Hey everyone to make this short, breastmilk I've cooked with and used for many years in my whole family. Every recipe and cereal is usually breastmilk of mine. I've also been a huge supporter of cross feeding or letting...
ConfusedGinger21
Xper 5 Age: 28 
Anonymous
(25-29) Can bad eyes cause frequent headaches?
I'm getting my eyes checked for the first time tomorrow. When I got my license in 2017 I could see well with my left eye when they did the eye check for my right side of my eye and I thought they made it hard for no...
quietconfidence
Xper 1 Age: 31 Would you let Dr Mario operate on you?
All he does is shoves pills down your throat until you get better. results are mixed i hear.
Still-alive
Master Age: 43 
What's wrong with me? (M 20)?
I'm honestly doing pretty good in life right now, i'm getting through college. I workout almost everyday. I'm about to start a job where my pay is way better than right now. As an introvert I've been really pushing myself...
Anonymous
(18-24) How to get a physique like this?
How do u get a physique like this for the people who know about working out and nutrition
Anonymous
(25-29) Why do some people (especially men) skip leg day?
Then end up with the “chicken leg” look? I love to train my legs because I like to wear shorts/skirts so getting them toned is important to me. I have seen plenty of men who are well-built on their upper body but not...
desidoll
Master Age: 37 Any advice on how to get taller?
So I'm like 13 and 7 months old, 5'0, and 96 lbs atm. I quit growing completely about over a year ago. On top of that, my vision quit getting worse. I'm -4.75 in one eye, and -5.25 in the other. My vision would go down...
lrina
Explorer Age: 17 