Questions: Health & Fitness
What effect does drinking wine have on you? Does it make you feel relaxed? Does it make you feel drowsy or tipsy? Does it make you laugh a lot?
For me personally it makes me feel sleepy and makes me want to visit the bathroom often. Lol!
Sports and Cycling?
Do you often go to the gym with friends or do you prefer to go alone?
How many of you are vegan on here?
I've been vegan for over a month now and feel great both mentally and spiritually. I feel so much better that I'm doing my part in fighting against animal cruelty and helping to save our environment.
Is 🍵 tea harmful for health?
Tea or coffee what is more dangerous for health , how can we avoid them.. I am addicted to tea
Does food compensate for sleep when you have difficulty returning to bed after getting up too early in the day?
I woke up early today due to dehydration and then because my cortisol levels were so high from my circadian rhythm, I could not fall back asleep, even though I took supplements that help me fall sleep later in the day. I...
How does anxiety affect you?
I decided to try therapy again because this brain fog is terrible. I've had 2 meetings with her, the last meeting, she told me my diagnosis, but I forgot. However, my disability social worker asked for some paperwork from...
How often do you cry or when was the last time you cried?
It usually varies for me, depending on which phase of the cycle I’m in, but it’s usually about 1-2 times a week.
Do you think sleeping 9-10 hours when everything else is in order is a bad thing?
I just did about a month-long trip in Argentina, I didn't have to work much so I was really sleeping a lot, there were stints in my life where I was only sleeping 2 or 3 hours a night, or of course sometimes working all...
Is losing 20 pounds in one month good or bad?
I lost 20 pounds in one month by mostly just counting my calories. I did eat below 1200 cals for the most part. Is this good or bad?
What is your least favorite type of psychotherapy?
I have been doing some internet dive into therapies people dislike the most and apparently cbt is on the list, what’s your least fav type and why?
If someone gains a permanent disability such as diabetes or amputation, do you think that was a result of their own choices?
I saw something today that said, “A lot of people genuinely believe that permanent disability isn’t a thing that happens to good people who work hard and make responsible choices. A lot of people genuinely think that we...
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