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Questions: Health & Fitness
Any way I can cure my insomnia?
For the last couple of weeks or so I've not been getting enough sleep. I'll asleep at 6 am and wake up at 2pm. I want to be able to fall asleep at 12am and wake up at 8-9 am... what can I do?
Anonymous
(30-35) How do you take control of your diet?
So, the one thing that I (and I'm sure many others) have been meaning to do -- is take control of my diet. I'm not looking into full on dieting, but I know that I need to just stfu and learn to just eat healthier. So...
Anonymous
(30-35) How to differentiate betweem somebody who's having mental illness and demonically possessed?
I mean they have similar symptoms, right? They both have illusions, abnormal behaviours and everything? And would a neurologist recognise the difference? Is there any slight difference betweem them?
Linda2233
Xper 6 Age: 26 Any way to lower blood pressure?
I just took mine and it was 129/72, which is too high for me, especially since I took it in the morning. I only had a candy bar and an Ice kiwi strawberry drink today. I already go to the gym so what else can I do?
How can I not be scared to go for a mental health diagnosis?
Sorry this is quite a long post but thank you if you read it all lol. I have been having counselling throughout this year, and I have spoken to 3 healthcare professionals. They have all said I could be suffering from...
Anonymous
(30-35) He only snores when I'm in the bed?
We basically live in a studio apartment, so I'm in the room with him when he goes to sleep. The second I climb into the bed, he starts snoring! I don't go to bed at the same time, so it's not like a certain time of the...
Anonymous
(36-45) Should I tell my mother?
Well, im now on my period, and i missed it for 3 months, i haven't told my mum as i am independent and dont like people helping me. Should i tell her or not?
Sweetcheeks1
Xper 4 Age: 30 Is jogging 5mph slow?
I dont know if my question posted or not but anyway I lost 34 ibs while doing this and i used to run like 4mph.. i run 4 days a week the usually 4 miles... i dont stop, but its also comfortable.. like im not tired when i...
Anonymous
(25-29) What type of body do you like in a woman?
I feel like all guys likes girls that are thick with a curvy butt and waist, and flat belly. Like jennifer lopez and kim kardashian. Im pretty skinny, but i have a slight curve on my hips, i really want a body like kim's....
Anonymous
(30-35) I'm trying to get lean and I've been doing a lot of cardio exercises is there anything else I can do or you recommend?
I run 2 times, jog 2 times, and walk 2 times along with push-ups. Any other recommended workout excercises?
CHRIS11796
Xper 7 Age: 30 I get these images or thoughts of walking out in front of cars?
I know this sounds absolutely messed up. I'm seeing a psychiatrist, but I haven't told her about this, as I fear that she would force me to get admitted in a psychiatric ward. From experience, I only became more and more...
Anonymous
(25-29) Hair on my body, what can I do?
Hi everyone, My problem is that I have a lot of hair (black and thick) on my body... Face, stomach, legs... and I'm a girl. What can I do? Thank you, have a nice day.
Anonymous
(25-29) Do you have a medical (physical or mental) condition?
Sounds like many people on GaG have to deal with various medical conditions. I personally don't have anything but what's yours? How does it affect your day to day life? When did you find out you had it? How do you...
Bleh-___-
Guru Age: 30 How much workout is needed to be like them?
I'm a student at university and quite busy. I have classes in the morning and the noon and have to work in the evening. I do not have no energy to work out at night. So I have to work out in the morning. I work out like...
pppp7700
Xper 5 Age: 28 Girls, do you feel self-conscious if you are not perfectly toned but still slim?
The girl I like looks slim but I know she is not perfectly toned. She feels very soft when I hug her or touch her. Don't get me wrong, I like it, in fact I prefer girls who are not firm because it's natural for girls to...
Anonymous
(30-35) Does shaving my light beard hair parts make it thicker?
i heard that shaving doesn't make it grow thicker , but so many people tells me the opposite so any ideas?
lFallenAngell
Xper 4 Age: 29 
Anonymous
(30-35) What should I eat or do to gain weight , and what kind of toxic food should I avoid for my health?
i cannot gain any weight even if i eat so much
lFallenAngell
Xper 4 Age: 29 I can't deal with not getting enough sleep?
So my doctor thinks I'm low in iron / B12 or something and I think it must be true because I'm always tired and always feel drained. When I don't get enough sleep, say maybe 7 hours or under, I get really, really,...
BlondieGirl_
Xper 6 Age: 28 Fainted at work?
And fell on my head. I have a huge headache. Mostly in the back of my head. The ambulance came and checked me out. They just checked my pulse or whatever. But I barely remember it. I'm a little light headed to. I feel...
Anonymous
(30-35) 