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Questions: Health & Fitness

How long can it take me to lose 60 lbs?

hello! I am a girl, 19 years old, 5'2 and 163 lbs at the moment. I really want to lose weight fast because i have a wedding in march and i would love to look nice by then. Do you think 6 months are enough to lose 60 lbs...
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Add Opinion 11 10

Is this a good vegan diet?

Vitamins and minerals supplements water bread chips peanut butter and nuts rice protein shakes beans
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Guys, what do you do when you totally screw up your healthy eating?

I have been eating things I should not eat lately, and I feel bad about it. This weekend I ate chips and a big piece of cake. Usually I eat no sugar- except dry fruit or so. I feel bad. It's true it's OK to cheat...
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I have been eating things I should not eat lately, and I feel bad about it. This weekend I ate chips and a big piece of cake. Usually I eat no sugar- except dry fruit or so. I feel Show More
Just forget about this episode and try to be firm next time
Think about it and beat yourself up for long
Think about it a bit then move to action-eat plenty of veggies or so
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Add Opinion 1 6
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110 pounds
120 pounds
130 pounds
140 pounds
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Add Opinion 1 6

Why do I act so dumb?

I've noticed that I say really stupid shit in front of people and have a hard time comprehending a lot of stuff. I'm extremely ditzy and clumsy. I never used to be this way so why now? I'm actually a really smart person...
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Add Opinion 2 1

I shower but smell bad?

I take a shower everyday in the morning, I use a good brand (old spice) I put deodorant and cologne on, my clothes are always washed but I still get some comments on how I smell? Is there anything I'm not doing or doing...
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Add Opinion 3 4

I might have to have laser eye surgery? please help with my question. im scared?

so I've been noticing a change in my eye sight. I went to the eye doctor today. He called me in and I called my mom to come down ahead of time bc I wanted help picking out frames because I need glasses, I'm nearsighted....
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Add Opinion 35 44

Do I have to gain weight to gain muscle?

Can't I gain muscle without gaining weight? I already have high body fat percentage. I don't wanna gain weight. I just wanna gain muscle. My body mass index is 23.6. I am not thin.
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Add Opinion 11 20

Help, My puppy has a black spot inside her mouth on the roof. Is this normal?

I know that this isn't the best place to ask, but I'm desperate for answers before taking her to the vet. I noticed that she has a black spot on top of her mouth. Im a first time dog owner, so don't know if this is...
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Add Opinion 3 5

Whats your personal Bench press record?

Mine Today was 100kg (220lb) not bad for first 4 months at gym :).
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Add Opinion 2 9

\When you track your run, should you count in any breaks you take?

If you want to run, say, 5K, should you let the watch count nonstop until you complete it, no matter what? What if you stop and sit down, or want to take off your jacket, or you get tired and start walking, or you want to...
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Add Opinion 1 9

Is drinking water stored in a bottle for couple of days safe?

is it safe to drink drinking water stored in pet bottles for more than 2-3 days?
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is it safe to drink drinking water stored in pet bottles for more than 2-3 days?
safe
not safe
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Add Opinion 4 4

How do I love myself?

I hate myself and I think I mess everything in my life up. I wish I could just give up and throw my life away sometimes.
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I've been depressed for so long.. I just want this to stop?

I've been severely depressed ever since my breakup almost two years ago. I lost my job at the same time I've been going in a downward spiral. I can't tell how much both of those hitting me at the same killed me. I'm in...
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Add Opinion 1 4

I want to weight yet I don't want to lose weight?

i know my question sounds confusing to people on g@g but recently i've "looked" at my body fully, especially when i'm naked, and i don't like it. during the summer of my 8th grade year, i ran, jogged, did push ups, did...
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Add Opinion 1 0

Does Depression ever go away?

Depression, panic attacks, and anxiety run in all the women in my family. I just broke up with the man of my dreams last month over "prenup" details we could not agree on, and they are important deal breakers. I...
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Add Opinion 7 15

Is WANTING to have an addiction an addiction in itself?

Is there a name for that besides "crazy"? Lol
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Add Opinion 3 3
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