Estimate body fat percentage at home?

[Anonymous]

Do you know of any fairly accurate ways to measure your body fat percentage at home? I have looked up a few ways online, but the number was a lot lower than I believed it would be.

Thanks!!

[JiminsHoe]

The number online according to your age, weight, and height should have been pretty accurate, not totally, but if you don't believe it to be true ask your doctor or see a nutrionist.
Incase you were wondering, you can't target fat loss so to lower body fat percentage, the main thing is to lower your calorie and carb intake, like a low calorie, low carb diet, exercising builds and tones, it does not make you lose weight. So drinking a shit load of water and the low carb low diet will allow your body fat percentage to lower, but cardio is good too. As for exercise like weights, planks, etc, those build muscle but make losing weight FASTER. Yeah.