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Questions: Health & Fitness
Will braces change my jaw and mouth area?
i have a 6mm overjet and i am getting braces on both my upper and lower arches, i have a drawn face and would like a wider jaw or some cheeks... my ortho has told me she will be widening my bottom row of teeth and pushing...
Anonymous
(36-45) Why is are my chest muscles getting bigger, but my pushup max is decreasing?
Before I started lifting weights about 9 months ago I could do 30 pushups, but now my chest is much bigger but I can only fo 26 pushups (Btw im talking about pushups with a 4 second hold at the bottom)
Anonymous
(25-29) Girls, I just had another period after two weeks. Is that normal?
I'm 18 and my cycle is very irregular. It skips every other month but for some reason I had two periods this month. I googled " two periods in every two weeks" and found some pretty scary stuff. I will see a doctor pretty...
Anonymous
(30-35) Anonymous
(30-35) What do you think of girls who go to the gym on their own?
Kinda apprehensive of everyone judging me but I want to get fit
Anonymous
(30-35) How to lose weight REALLY quickly?
I'm wanting to lose 30 pounds in two months x
BritishPrincess
Xper 7 Age: 25 Do I have to see a psychiatrist to get anxiety meds?
Or can a regular doctor prescribe them? Or can a counselor?
Anonymous
(30-35) Will his hair colour get lighter?
If someone moves from Spain to Finland, will his hair colour get lighter in 4-5 years or will just his skin colour get lighter?
Anonymous
(30-35) Any exercise that will fix this gap?
I have a gap like this on my hips/sides of my thighs or whatever you call that area. do any of you know any exercise useful for this? And what is those type of gaps called? i hate it and i really want to fix it.
Anonymous
(25-29) Is doing cardio barre / pilates good to loose weight?
i eat 1000 calories a day. more than that i will be too full to do anything.
Anonymous
(25-29) I haven't been feeling well lately? Is there something wrong with me?
I've been feeling really weird lately, like my mind has been weird I feel so stressed out and I feel like crying and I'm overthinking everything and I forget SO MUCH things like I was thinking about my friends name being...
Anonymous
(25-29) What's with so many old people being grumpy, or having not much personality?
Were they like this their whole life? Because I get it's depressing that you're getting up there in years, but that's no excuse to not have a personality. If you have control of your mental faculties then why not be a...
Anonymous
(36-45) Can you (personally) sleep with headphones on?
I live in a downstairs apt with a poorly insulated and squeaky floor above. Two neighbors of mine in a row have worked early morning shifts, getting up between 3 and 4 and waking me up too. Other than that, I like my apt...
pineappleshortcare
Master Age: 43 How do I stop seeing myself as fat?
I'm still trying to lose around 10 more pounds, but even though I've already lost 20 I still feel fat. I know I'm smaller and have lost quite a few inches, but I just can't see myself as small or skinny
Anonymous
(30-35) Going to the gym twice a day worth it? Cool downs?
I remember a few years ago I joined a gym and my PT was telling me that this one girl she trains goes in 3 times a day, and that seemed excessive to me at the time, like I thought the body needs proper rest and that...
bbch25
Explorer Age: 32 What are these bumps under my breasts?
They won't go away. They don't itch maybe once in a while they don't hurt unless you try to pop them. There everywhere I can't take it. They ruined my skin I've been to a doctor they don't help. Someone help me. There...
Anonymous
(30-35) Should I go to the gym today even though my body is really soar from yesterdays workout?
My whole body is really soar today after my first class of bodypump at the gym yesterday. I want to go to this class as much as possible because I want to increase my endurance and strength and its actually fun and kind...
Anonymous
(30-35) Girls, Is This Very Skinny?
I am just thinking of hitting the Gym to bulk Up Will Gyming help If i keep my daily caloric intake high
gfhfhf
Xper 2 Age: 31 Is this a good diet plan to loose weight / body fat?
Around 400 calories for breakfast fruits for lunch vegatable and a bit chicken for dinner everyday around 900 calories. +running/ walking 30 min everyday
Anonymous
(25-29) Wanna start to workout. Any advice?
So I'm almost 16 . I'm 165 cm and 45 kg. I'm skinny. I wanna workout only for my abs and butt not to loose weight. Any advice from gym guys and girls? Others who know something also. Thanks
Triss
Explorer Age: 25 