Will yoga help with my aches and other discomforts?

Sara413
I've never really done yoga but I'm thinking I should start and it might help with some of my aches and discomforts.

My neck and upper back are often sore and tight and lately I've been having some chest problems and can't seem to figure out what's going on. I think I have a lunch infection of some kind but when I went to a Dr he did the hear and fluid or anything.

I've always had spent back/neck issues. They are worse at some times than others and have been really bad lately. I've also been quite stressed lately so I think that might be part of it.
Yes, it will most likely help
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It might help
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It probably won't help
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I've never done yoga
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Will yoga help with my aches and other discomforts?
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