BertMacklinFBI's Opinions

+1 y

Unapologetic-1

Xper 4

Do you stretch everyday?

before i train yeah. Health & Fitness

+1 y

TTT19

Xper 6

What should I take be a personal trainer at community college?

kinesiology Health & Fitness

1

+1 y

Prof_Don

Master

Do you feel that hamburgers are unfairly considered an "unhealthy" food?

is served a certain way yes, if served a certain way, no. ground beef won't kill you if you don't overeat. i go to in-n-out this is what I get double meat no cheese, protein style,... Health & Fitness

2

+1 y

grashopper

Yoda

Can’t you just eat the fruit instead? Or does putting fruits with water gives you an additional benefit?

letting fruit soak in water will just allow them to absorb more water over a long period of time. thats what smoothie places do when they claim to use real fruit, they soak everything in water... Health & Fitness

1

+1 y

Strongwomen13

Xper 2

Is this a good bench max for my size?

i just go by the old expression. if you can bench more than your own weight you're good. Health & Fitness

+1 y

Anonymous

What should I eat after my workout today?

the former Health & Fitness

+1 y

Anonymous

Does going vegan help you lose weight?

calories in vs calories out bruh but the ingredients also make a difference towards overall health Health & Fitness

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ElissaDido

Master

Fasted training, good or bad idea? What time of the day is best for maximum fat burn?

fasted training is best done in the morning, when your stomach is empty. Health & Fitness

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Anonymous

If you stopped eating, how long do you think it would take to become skinny?

bro you wouldn't be able to survive a legit 1 month fast, not in today's society where you have food all around you. you'd have to be starved nearly to death like the Jews in concentration... Health & Fitness

1

+1 y

Stoner710

Guru

Can animals suffer?

"animals don't feel pain" - Creed Bratton Health & Fitness

1

+1 y

Anonymous

Why do tens of millions of chubby girls lie to themselves about having an ultra rare medical condition that makes them gain weight?

@consultantisback Health & Fitness

3

+1 y

Anonymous

Is it really ever a good idea to wake up at 4am to start eating a small breakfast before going to my MMA gym at 5am to start?

in my experience, it's better to not eat anything hardy at least 1h 30m before training. if i were you, i'd just load up on a protein shake and eat afterwards Health & Fitness

+1 y

Anonymous

How do you read blood pressure?

if you go to one of those self-tester units at a drug store or some shit they have a general chart written out for you what is considered good and bad. Health & Fitness

+1 y

Anonymous

Any Advice to lose 2 lbs a week?

2 lbs a week? ughhh... hmm.. I would advise 1 lbs a week, but the way to go about losing weight in a healthy manner, exercise everyday if you can, as long as you're not damaging your body/joints,... Health & Fitness