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Anonymous
+1 y

Any good workouts?

look up how to get toned on google Health & Fitness

Sara413
+1 y

Fitness help: how to strengthen my joints and slow the aging process on them?

doctor says eat 1-2 slices of bacon to aid with joints Health & Fitness

Anonymous
+1 y

Worst time to have to sneeze?

whenever you're standing directly in front of someone Health & Fitness

Anonymous
+1 y

Lifting weights to lose weight?

you have to combine strength training with a form of cardio, like HIIT. most of all its diet Health & Fitness

Ellarabbaa1
+1 y

Motivation to workout?

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” - Socrates Health & Fitness

Anonymous
FutureMee
+1 y

Do I need to bulk?

boyfriend lol. anyways, what you can do is gain until like 185, and then cut down to 170 Health & Fitness

Anonymous
+1 y

I've cut down my sweets and junk intake throughout the day to literally one small dessert at night. I started losing weight and was exercising more?

go by how your clothes fit, not the scale. that number will continue to fuck with you mentally Health & Fitness

the_rake
Anonymous
+1 y

Help please! I need to lose weight for my 23rd birthday?

keep doing what you're doing. drink green tea, drink water. increase the intensity of your workouts. Health & Fitness

Anonymous
+1 y

Will I gain weight from the bowl of Cheerios I ate?

d00d don't do diet wrong man. when you're asking people if you'll gain weight from eating a bowl of cheerios, like holy shit I can only imagine what you're doing and if you're torturing your... Health & Fitness

Anonymous
+1 y

Should I still eat today?

uhh... YEAH! Health & Fitness

Anonymous
+1 y

Why did my cat die? He died yesterday?

the vetdoc didn't tell you the cause of death? Health & Fitness

9mfeo
+1 y

Should low calorie products be banned?

well I don't think they should be banned if a lot of people like drinking it. I would just check the nutrition label and decide from there. Health & Fitness

KLTheErudite7229
+1 y

Does exercise make you more physically flexible?

no, not by a significant amount. building a lot of muscle will actually reduce your overall flexibility. if you want to increase flexibility, you need to stretch everyday, and not just... Health & Fitness

Saudigirl
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