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When was the last time you got a full 8 hours of sleep?
Including naps? just about every day. Not including naps? Years ago. I average about 7. Health & Fitness
What makes you feel most alive and truly yourself?
Doing a good massage on someone who really needs it. Health & Fitness
Do You Have Good Eyesight for Distant Objects? How Far Is The Horizon In The Photo?
That's about how the math works out. Health & Fitness
What are some of your annoyances with health care?
Phrases such as "likely to", or "but we can't rule out - - - - - - -", and "your co-pay is - - - - -" Health & Fitness
When you get shots or medical exams, do you look away?
I'm not fond of looking at venipuncture. Health & Fitness
Do you know how to relax?
Not enough. I know HOW, I just don't have the time. ;- ) Health & Fitness
What size bed do you sleep on and why did you choose it?
Queen. It's in the guest room. We got a new mattress for the master bedroom, which does not support my body well. So, my wife takes that one. Health & Fitness
Do you think it's careless to not watch your weight?
It is careless not to watch your health. Since muscle mass weighs about twice as much per given volume as does adipose (fatty) tissue, someone- after some initial base weight loss- can maintain a... Health & Fitness
Are you pro or anti Vaccine and why?
We have a used a couple of them, and many we have not used. Health & Fitness
How do you fix a 70 IQ?
If my IQ had followed my diet, I would be down about 4 standard deviations. Certainly having a good diet is helpful for maintaining overall health. There are many sources of reasoning puzzles, one... Health & Fitness
How much of the 'D' do YOU get on a daily basis?
I'm on a daily supplement of D, plus my sunshine time. Health & Fitness
Back injury recovery tips: icy hot vs heating pad for pain relief?
It depends on the injury. A typical pattern for people with a non-critical, non-acute condition who will be having long-term PT = warm the area gently 10 minute, do exercises, receive the therapy... Health & Fitness
Do you wash your sneakers in the machine or by hand, and how often?
Wash? no Polish? yes. They are leather. Health & Fitness
Did You Take A Prenatal Class Before Giving Birth?
My wife and I actually did, yes. Health & Fitness
Do you (or ever had to) go to a chiropractor?
Yes, several times. As a Massage Therapist, I even worked for one. Health & Fitness
Do you shower at the Gym after working out?
I'm, only a few blocks from the gym , so, usually not. Health & Fitness
Which blood group do you have, and who can you donate to?
I can't due to medical issues. Health & Fitness
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