Cheap and frugal are two different things?

According to some of my friends Im cheap and I've been told so many times that I act like an old lady and laughing making fun of me. Anyway my friend and I we were talking about grocery shopping and I mentioned that you must always take your coupons, groceries list and used your phone calculator or you can just bring your basic calculator so that notification from your phone don't get you distracted. I always plan ahead what meals I will be cooking by next week. I explained to my friend that cooking at home saves you money and how going out to restaurants is a waste of money. My friend looked at me as if I had three eyes laugh said that I am such a cheapskate that only old people do that and how I am an old lady. My cousin told me being cheap is using the same paper napkins the whole year. Being frugal is using your coupons and buying only the ingredients that you will be using for meal prepping or for next weeks dinner. Do you think cheap and frugal are two different things?

Cheap and frugal are two different things?
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