I decided to limit my useage on social media. I do not use it for three days a week. This time allows me to be away from the constant drama, and allows me to venture outside more, plan dates with friends, see family, focus on other aspects of my life, etc. It's not a huge change, but it is something important to me, that I've been wanting to do for a while. And I finally have. :)
I used to peel my nails... now i polished them so i dont peel them.. not sure if that counts lol i still have some bad habits... like waiting the next day to take out trash..
I don't know if this counts as a habit, but earlier I used to break contact with people who are very sweet, kind, caring because I can't hear their compliments.
Now I have completely stopped that because I understood and I realized that it is not only immature but it is not at all justifiable to break contact with someone because of this reason.
No but seriously... Hm, probably biting my skin around my nails. Occasionally would go to deep and blood everywhere... OUCH, trying to write afterward 😔.
I've broke a few on my own. Other people go to rehab and still can't do it. I'm strong willed and when I decide to do something I acomplish it. With that being said, quit smoking has not been successful in the past. Started chantix yesterday hopefully it will work
I've learned to take time off of my phone and technology. When I was younger I wouldn't say I was addicted, but I was definitely stuck to a screen to much. These days I don't have a problem putting my phone down.
I'll never smoke or do drugs but I can't stop my gaming and fast food and soda addiction. I don't eat fast food too much but I drink Pepsi daily. Also I drink alchohol from time to time but I'd probably be a drinker when I'm old enough
Mine is my self esteem, I've gotten a lot better at looking at myself better. I know it's not a physical habit but I was a mental habit I was in for a long time.
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