Do you sleep with the lights on or off?

[JohnGarcia]

Lights on

Lights off

Either

[HungLikeAHorsefly]

I have a home automation system. When I got to bed, I trigger the sleep mode for my bedroom. It turns off all of the lights except for one, which it sets to a very, very dim red light. It's just enough light to not stub my toe if I get up to go to the bathroom, but not bright enough to interfere with my sleep.

[Kuba-kun]

Definitely off, It would take me a lot of effort to fall asleep with lights on

[hopegirly]

Lights off for sure. I appreciate the darkness haha

[SandandWaves]

off, and it being very dark in room

[DavidFox]

My bedroom is completely dark

[call_me_scar]

Off unless I was in school

[douride2]

I prefer complete darkness when I sleep.

[Minahh]

Off but when I'm sick or worried/scared then on

[pink-jilly]

offffffff all the way

[Ruenella_]

Off.

[laurausa]

Lights off