I have become such a negative person, it's like my mind is poison. How can I change this and how to know if this is affecting other people around me?

Question

Rosexøxø · Accepted Answer

Either realize there are positives to every negative

or

understand that you may see true bad things in life or

in people-

You can’t just stop there though, you can’t just identify something.

You either try to improve it, or ignore it.

Fix the negative things, confront or ignore the negative people, and remember whether you actively see it or not, there will always be GOOD in every or most situations.

Give yourself time to look for it.

People who only see the bad in things are either living comfortably and are picky (ungrateful) or someone who is struggling in life and not happy with the life they live:

know where you rank and know your options.

If you have much and feel picky, offer to do more, go the extra mile to make it what you want it, instead of picking at others to fix it for you. Try to spend time in nature and simple things.

A change in setting. A change of who you’re around. Children, animals, travelers are the best blissful people to show us and remind us how to live.

If you are struggling, know your options, get networked with resources, start small and work your way up.

If it’s mostly bad in people regardless of your life, just get a new scenery. Meet new people because there’s 8billion of us out there.

Be patient with yourself.

You’re enough. You are what you do, and you can only do what you practice and learn about. Life isn’t a magic trick. It’s mechanical and it can be very artistic.

The mind is a powerful tool, so make it work for you. You do that by simply practicing every now and then, or trying to get a routine going. Just keep trying.

You get and see nothing from not trying.

Anonymous · Accepted Answer

As someone who is also a negative person, I can assure you right now our negativity does affect those around us, and you will realise this when you start to notice people not being as interested in talking with you or hanging out with you.

I've found in my experience, my negativity stems from unresolved issues. My advice, maybe speak with a counsellor. As someone else suggested, unplug from social media, qs social media can contribute to your negativity.

Fireguy17 · Accepted Answer

It is pretty easy to do in today's society.
Way too much drama, every little thing gets blown out of proportion, say the wrong word and you are banished from the planet, yet crap like that changes so often if you miss the memo you are just screwed.
it is enough to piss off the pope.
Turn off the news, stay off of news sites, put your phone away and go outside and take a walk, get some fresh air, just go do something different.

exitseven · Accepted Answer

You have to figure out how you got here in the first place. Recognize what happened and tell yourself that there is something about life that is really awesome.

inkyvampire · Answer

Unplug? The internet is not a fun place when you are hurting. Do you have people who need to be removed from your life? I’d start there. Hope you start to feel better then!

loveslongnails · Answer

Watch more Monty Python

BJP21 · Answer

Laughter is the best remedy for Negativity. Be around people you can laugh and smile with.

LiamJHayden · Answer

Put the negatives down on paper and burn the paper. Then focus on positive things.

DailyLife · Answer

Don't think complicated like that just start to change your life style then you will see other people's behaviour.

Timid-guy · Answer

I'm the same way, it's because life fucked us up but hey at least we can empathize with each other.

Joker_ · Answer

@siseñor thoughts?

I have become such a negative person, it's like my mind is poison. How can I change this and how to know if this is affecting other people around me?

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