Do you have a stress outlet?

Question

What do you normally do to relieve stress or to let out anger?

Anonymous · Accepted Answer

Not as much as I should. I tend to avoid things that give me anxiety or stress and it’s really bad. I have been going to the gym almost every day lately and I think it is good for mental and physical health, period. It is cathartic to be able to release frustration at the gym and gives me fuel to my workout.
When I’m home alone I also like to sing to karaoke videos on YouTube lol. Walking the dog was good for me before I got a gym membership but haven’t done it lately (sorry doggo)
I wish I was able to open up more with people and have more social support because I’m sure that would help.

Cynicaldreamer · Accepted Answer

Punching or kicking a punching bag. I even have a mini punching bag at my job that I keep when I get annoyed... it cracks my boss up, lol. I also have a "damnit doll" I keep at work that I hit or smack against my desk-

I also enjoy walks to help me destress, especially at work!

Other than that, just avoid what triggered said stress in the first place.

NathanDavis · Accepted Answer

not anger, I am not an angry person... but stress, yes... there is kick-boxing, sports, knife throwing, drawing blue-prints, hanging out with my cats over the rooftop... and also some G@G (believe it or not, lol)

Leapfrog00 · Accepted Answer

I have my writing. I just finished another novel, so now I have to find another project, because I get stressed when I don't write!

Maxiebleu · Answer

Talking it out to my boyfriend or best friend, fortnite lol it gets my frustrations out, going to the gym, sleeping, and of course sex helps you get your mind off things and relaxes you.

stratford · Answer

Mine is a very obvious one, being a typical guy...

Screenwriter · Answer

Exercise that makes you sweat is one of the best ways to destress. Listening to music you love is another way, doing something artistic is a third.

whereismyjohnny · Answer

Cleaning, working out, listening to music, going for a walk. I also used to write, but then stopped doing it.

weysally · Answer

luckily I don't have man stress days, but if I do I saddle my horse and go full gallop, my attention then has to go to the control of him

Genie23 · Answer

Reading a book, making a sketch or singing a song

MementoMori777 · Answer

Music, I put on music and let what's on my mind run wild and think everything, until it all goes numb, it works for me so what can I say

nolabels · Answer

Some 100 proof bourbon, a good premium cigar, some personal lube, a bit of privacy and I'm good.

comekitty · Answer

Going for a walk, listening to music, cleaning, baking, seeing friends, going for a drive

lightbulb27 · Answer

exercise, biking, motorcycle, weights... work in the garden/yard, watch dogs play.

Googlemyahoo · Answer

Blowing steam !

XXblack88 · Answer

Walking or other forms of physical activity

Bklynbadboy12 · Answer

Yes when I get stressed I workout or pray what about you

Z1pTD · Answer

Driving or mountain biking or running Pretty much anything that involves me going over the normal 0mph speed of sitting and marinating in a problem lol

syncheart · Answer

You are beautiful again. Anyways, I don't think I should say how I release my stress. lol

Wise4myage · Answer

Sure, being out in nature helps me a lot when it comes to stress.

tfan1 · Answer

I sit on my clean toilet or kneel in front of it and masturbate 😎👍😉

Friendlybro79 · Answer

I make fun of everything and fine stuff to laugh at.

LiamJHayden · Answer

Running or playing guitar, generally 8 string if I am stressed.

zagor · Answer

Sometimes I just yell; it can be embarrassing.

PointTaken · Answer

I don't really stress. I guess exercise or masturbation might be what I'd do of I did.

BrookeS · Answer

I go into the middle of an open field where i am by myself and scream or cry till i let it all out.

Sparkie460 · Answer

I lately have been putting music on and using my punching bag that Is in my basement.

IStrokeItOften · Answer

Play guitar, go running, regular or virtual sex, jack off and cum

Simslover92 · Answer

Listening to music or sex if thats available (ldr)

Charliefretz329 · Answer

Sex, work, exercise, breathing and meditation

Yannishka · Answer

Working the bag. It feels great.

jcampbell115 · Answer

Work out and game

es20490446e · Answer

Who says I have stress or anger?

jamesgoldman · Answer

Sit down, pour myself a scotch and light a cigar

LavLavLuv · Answer

Workout or hangout with my friends

Pterodon · Answer

I go to the gun range

Babygirl_S · Answer

Listen to music and daydream

Mansearching · Answer

Does sex count?

Nigjt · Answer

Yes I use sex. God Bless

CubaPirate · Answer

Sex and rock and roll

Paulychicagoluv · Answer

I have one stress reliever

Anonymous · Answer

I masturbate to videos of dominant females.

ThebestIndian · Answer

Look at your thighs ATM

jjj101010 · Answer

Sport or masturbate

juatadude · Answer

A big fat greasy Joint growen naturally...

Jmmmfi4 · Answer

The gym  My journal

Yellovv · Answer

Is that your car at the back?

Kelly6 · Answer

Normally I do sex, it helps

Bigjake1995 · Answer

Oh yep lol

gerald5466 · Answer

i talk to my wife and just let it all out.

Andres77 · Answer

Orgasms

ChiTown33 · Answer

Basketball.

Anonymous · Answer

Sex or touch myself

SxcSierraa · Answer

Sleep lol

shortster · Answer

Classical music

Anonymous · Answer

Just sleep

Do you have a stress outlet?

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