Is sitting up straight without back support actually bad for you?

[Twalli]

When you sit in a chair or on a couch, you should ensure that the back is supporting your back. Sitting up straight, if the back doesn't support you, is not the best way to sit. While I'm not saying slouch low, I am saying that when sitting, the back of the chair or couch should support your back.

[NathanDavis]

oh... thanks, got it

been doing it wrong all this time...

[midnightmoon05]

Yes. Sitting up correctly is having good postures

when you are 50,60,70,80… your older self will thank you.

[Nikki1989]

Sit up straight, spine perfectly vertical, shoulders back.

[DryGermanGuy]

Sitting for hours is generally not good for you. Get a motorized table to stand up as well.

[AngryCarl3]

Yes, I get nasty back pain if I try to sit like that for too long.