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What do you do when you're feeling down?
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usually... I just go and chill with the dog and the cats, distraction is usually enough for me...
then I could add something to watch on the screen while hanging out with them too... comedy is great for that
and if this, still... won't work... then I move onto some adrenaline rush/release... kick-boxing? working out? I used to have sports... not so much anymore
if this won't do it... then I just get busier than ever and ignore it, and if I can really ignore it, well... time to get the cavalry... I'll get a friend of mine, or two...
My topic!!! 🫢
1) An hour on my bicycle
2) Phoning someone simpatico
3) Prescription mood lifters
Sometimes two, sometimes even all three of these.
it used to be this
Good for you turning that around👏👏
I watch funny videos,
Bast music and dance around
Spending time in nature usually helps
I really do have time for it. I know that moments it time will happen that I don't like and I also know that I will get through it
And then the next moment will happen there's a lesson or a reason And sometimes a smile will fix it
Nothing. I don't feel down without a cause. I just solve whatever problem is making me feel that way and stick to my daily routine.
Easier said than done.
I rarely feel down, but when I do, watching a funny video or movie is a good pick-me-up.
Music, alone time, walk by the sea…
Typically physical activity of some type.
Sit somewhere in the nature or near the beach...
I lose myself in music.
Shopping what about you
Trying to figure out.
I listen to music and play with my cats.
i dm me on here. you should try it. 😁
Rum and coke
Music.
The beach