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Questions
Can I have some advice for living with depression?
It fucking sucks. Every morning I wake, wishing for death so eternal rest may welcome me. I am angry quite often, and yesterday I cried for virtually no reason. I am so lazy that I literally don't brush my teeth, and my...
Andridaca
Xper 4 Age: 26 How to get out of this dark place I think I'm heading into?
I don't know why but lately my depression has been getting a lot worse than normal. about three weeks ago I went to the funeral of my best friend's mom who was like a second mom to me. And it got me thinking about how...
Anonymous
(30-35) 
What do you do to make yourself feel better when you are a bit down? Also how do you stop from feeling a but down?
I felt a bit not depro but not happy today. And I am not sure what brought it on maybe hormones or stress but I was a bit out of myself today. So I gymed and i listened to music and sang along a bit. Now I am feeling...
SEL195
Xper 5 Age: 31 What was your workout of the day?
First workout: landmine presses, rows, and pull-ups Right into 6 mile run Second workout: the above in first but add kettlbell swings, Dead hang holds, overhead presses, burpees, and all while wearing 30 LB ruck
Anonymous
(30-35) 
Midgetmcwidget
Explorer Age: 38 
Anonymous
(25-29) Do you drink enough water in a day?
Someone bought me a water bottle that tracks how much water I drink in a day. I always thought I drank A LOT of water. I found it interesting that I missed the goal on the first day. Do you think you drink enough water in...
PrettyPriya
Master Age: 29 
I think I’m a little depressed. some years ago, I didn’t eat a lot when I gained 2 kg weight, I quickly went on a diet?
But now, my belly is getting bigger and bigger and I am not able to do anything for that Can some one give me a helpful tip?
Selena1987
Xper 6 Age: 39 
Any advice or tips on how to gain 20 pounds in 2 days?
Hi, I'm 16, and I'm trying to put on weight by Wednesday because I signed up for a blood donation at my high school. One of the requirements is that you need to be at least 110 pounds (49.8kg) I weigh about 90 pounds (40...
Anonymous
(18-24) 
Anonymous
(30-35) 
What do you guys think of my smoothie?
Here is the recipe a full bag of prunes, 4 whole bananas, 3 Poles, small carton of blueberries and strawberry. Mixed with quarter of a pond of flex seed and topped of which a whole cartoon of Greek yogurt! I always drink...
Tracearnold1
Xper 5 Age: 28 
flirtingsuccess
Xper 2 Age: 35 What was the worst sports injury you’ve ever had?
Personally I used to do gymnastics and I always had injuries during competitions lol And the worst was that once I slipped on a beam bar (not sure about the translation, pls see pic below haha) while during a...
How do you cure a cold/sneezing/runny nose?
I’m sick as I went out last night with boyfriend and it was cold. First night it began get cold here. I have runny nose sneezing all day. Tea made me feel relaxed but didn’t cure the cold. I only have motrin or cold cough...
Sugar100
Yoda Age: 29 I want to gain weight. Should I go for dance or gym?
Hi, I am 25 and confused, I like to dance as well as want to increase my weight so I have to hit the gym for muscular gain. But the thing is, is there any way? What should I do? Dance or gym? I don't want to...
Anonymous
(25-29) Lifting vs cardio?
What do you prefer? I enjoy cardio a lot more. Strength training feels too hard. I guess I'm weak🤷🏻♀️
Babygirl_S
Guru Age: 29 