Questions
I cheated today... how bad am i?
Well I cheated today... on my diet.. I had 2 BBQ pork ribs 😳( not 2 racks just 2 bones worth lol) . I have a very strict diet. I feel a bit guilty. What is your opinion on cheat days with your diet?
Does anyone else ever feel not good enough or like you haven’t achieved enough by the age you are?
I feel like everywhere I go people are judging me. I’ve not done bad in life but I’ve only just got engaged and I am still saving for a house. My job is a good one and we’ll respected but even my parents try take credit...
How long does your biceps distal take to heal?
I haven’t been in the gym in a year. I did biceps curls. Started at 25, did a set of 10, jumped to 35, set of 10, went up to 45, then proceeded to do 10 down (Set of 10, rest, set of 9, rest). Adds up to 55 reps I think....
I ate a rotten coconut 🥥 and I have a stomachache. What's good for it? I mean what helps?
I think I'm having food poisoning...
Why Am I Not Losing Weight?
I exercise and only eat once a day and my weight still fluctuates. Any tips to increase weight loss
I’m so tired anyone else?
Been getting 4 hours sleep for the past week and a half, keep waking up worried and someone. Anyone else have/had this?
What are theses things on my thigh?
I got theses kinds of lump under my skin on my thigh do y’all know what are they are?
Are these results good or bad?
I am 5'7.5" tall and I am 22 years old. This test was conducted at an LA Fitness I currently go to on August 22; exactly six months ago where I was working out at another LA Fitness I weighed 203.2 pounds and had 30.7% of...
Girls, Are you physically strong?
In the gym, in the bicep curl i lift 20 lbs for arm for 10 reps but i see that there are girls who lift more than me. How much do you lift? Can you lift more than 20 pounds?
What drugs have you and do you use?
From alcohol, to cigarettes, to weed, to cocaine, over to zanny the nanny and whatever else is out there... Personally the only drug I ever used and will continue using is alcohol. I still like to have a Glas of...
What Is Happening To Me?
My Boobs Grew Again. I’m Suddenly Hungry All The Time. I Eat More Then I Used To. I Only Gained 7-11 Pounds No Extra Belly Fat. I’m Not Pregnant. My Back Hurts Everytime I Wake Up. I’m Worried About This.
My doctor has given me? sertraline For my anxiety? What side effects did you have. Also did it decrease your sex drive when your sex drive is normal?
What effects did you have during the 6 months or how long you on them for? i got to take one a day with breakfast am nervous as I heard you can feel sick gain weight
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