In the gym, in the bicep curl i lift 20 lbs for arm for 10 reps but i see that there are girls who lift more than me. How much do you lift? Can you lift more than 20 pounds?
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I’m not great at lifting, but I’m very agile and a fast runner. That’s mainly how I keep in shape. I play a few sports and that’s basically it.
I do martial arts too, but that’s more for self defence than exercise.
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I've never been to a gym but I'm in pretty decent shape. I'm a fast runner but I'm not sure how much I can lift. If it includes picking people up then I think I'm pretty good.
What Girls Said
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nope not really
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