Questions
Have you fasted for 12 hours a day?
I'm trying to lose weight. I walk home daily and walk to and from the train station from my job. I always. get my 10K steps by the time I get home. I was thinking of fasting for 12 hours. daily. Some of my friends...
Am I the only one that's unmotivated to live in life?
Don't get me wrong I'm not suicidal or anything or I'm not really unhappy but I'm bored and my life is a repetitive process, work, sleep, shower, eat, you get the deal, thing is mentally I have gotten to the point where I...
How many of you have done a before and after like this?
If you've dropped weight show your before and after, and say how long it took to get that far.
Have you ever woke up not feeling worth a shit?
I really hope depression is not trying to hit me. I’m such a happy goofy bubbly person but when I’m extremely stressed, its like it tries to creep up on me. It did it for a month or two in 2017 while in a toxic...
What is alopecia? How to detect it?
I am dealing with a huge amount of hair loss these days. I am concerned about; whether I am dealing with the hair loss disorder called alopecia. For a few months, I can see unusual hair loss everywhere around my house. I...
How were the Covid symptoms for you?
I don’t think I’m going to die, but I definitely feel like I would rather be dead right now. I’m shaking constantly, cold fever is getting on my nerves. I also have extreme fatigue in every muscle
Do you have difficulty sleeping when your anxious?
I have a zoom group every Thursday and I used to have difficulty sleeping every Wednesday night, I don’t know if it’s related but it might be, my friend could not sleep the night before her graduation ceremony because she...
Is 1300 calories too much for someone with sedentary lifestyle?
I’m 35lbs overweight
Do you have any idea what Covid feels like?
It feels like a sharp knife puncturing your temple, and another one puncturing your scalp, and another one cutting deep into your *fucking* chest! 🔪🔪🔪🦠🤢 I should know, I got it last month and I'm healthy with 4...
Was it weird to get naked in gym locker room?
I went to a new gym in a new city for the first time today. It was all good but afterwards I got some strange looks in the locker room. It had a locker area and then a separate area of shower cubicles that was down a...
Learning how to fight?
I was thinking about learning to fight for the future. Especially since the world is more dangerous now than ever. Is there a specific fighting class to take and start with? Karate, boxing, and etc for example
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