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Girls, because im not in shape, im turn offed by the people?

because im out of shape, i always get stares at the gym and i always feel like crap when im entering and exiting the gym. any advice to make me feel better?
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Why am I so chubby?

My weight shifts up and down a lot but I should be loosing it. O exercise more often and I drink water but it looks like I'm huge. I don't even eat a lot. My maximum is 3 meals a day. I literally at at 7am then 10 then...
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Anybody here suffer from panic attacks? How do you deal with them?

I've been so stressed out lately with work and school and I've started having panic attacks.
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Add Opinion 13 16

Tinder for workout buddies?

I need to know: is this a thing? Lol like is there an app where I can meet people to help me workout? I'm one of those people who get lost in the gym. I need a whole workout program with how many reps, sets, cardio, what...
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How do you get motivated to go back to the gym after the holiday season?

Thanksgiving came in like a wrecking ball and I realize that I haven't seen the inside of a gym in over a week. Is this normal?
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Add Opinion 6 17

How do I boost my testosterone and get physically fit?

i am a bit worried thay my testosterone would turn into the girl estrogen.
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5 Reasons to Start Your Day with a Breakfast

1. You need breakfast more than coffee to wake up 2. It helps you lose weight 3. It helps you work more productively 4. Skipping breakfast may make you aggressive 5. It gives you energy
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10 Benefits of Yoga and Meditation

1. It makes you younger 2. It provides you a good sleep 3. You get rid of the negative thoughts 4. You get rid of the mental illnesses 5. You have a different perspective 6. It improves your motivation and make you...
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Help! Am I Diabetic?

I am not sure how to explain the problem I have, however, I'mma going to try... Upon waking up, I often find myself deathly ill, to the point where I feel as if I am going to vomit. There has even been times where I have...
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Extremely tired but cannot sleep?

i usually sleep 8 hours a day. But last night i only slept 4 hours because I had to study. As a result, after that night, I was tired for the whole day so i i decided to sleep early... but only was able to sleep for 2.5...
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There was this girl that said I have no muscle at work?

she likes me and we talked all the time in the past but it kind of hurt my feelings
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How do you deal with depression and anxiety?

I noticed my music taste change taste changed a lot in my early teens because my mood started always being in a low state. For me, it seems like I'll always be suffering from Depression and anxiety and I find myself...
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Add Opinion 11 11

How to make your fever worse?

I know a lot of you will lecture me for this, but how can I make my fever a tiny bit worse. I haven't been feeling well for a week but no one in my family seems to really care. My temperature is just gone up a bit so 37.5...
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Add Opinion 15 15

Still haven't gotten my period?

I'm turning 15 in two months and I'm not like short or anything. I'm 5 foot 6 and 105 pounds, very muscular and athletic. All my friends have their periods, why don't I have mine?
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Why are drugs bad?

Before you yell at me for asking a stupid question, this is for my project. I want to hear views from everyone on why drugs are bad for everyone. (Yes I mean drugs in general) Thank you !
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Add Opinion 1 5

Good sports bras for big boobs?

Seriously. I'm a 34-36DD STILL even though I've lost 20 pounds and I just can't find bras that are supportive. And if I do, they aren't even in my size. I've been to Dick's Sporting Goods, Adidas, Walmart, Target,...
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Add Opinion 12 5
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