Why is it so difficult to lose weight after 30 years of age?

[flucena]

[btbc92]

Because of our Thyroid. Our thyroid can either slow down or speed up after a while. For men, it's a bit easily for them to lose weight when you concern genetics, diet, and nutrition. For women past child-bearing age, its gets a lot more difficult because we need the body fat in order to have healthy pregnancies and healthy children. Men do not need to go through that process and stage hormonally in life. Menopause also can be an issue. Everything that our body makes goes through and process through tour thyroid. Hypothyroidism increases our weight unintentionally, while Hyperthyroidism causes us to lose weight unintentionally. Intestinal worms and other disease can also take affects around 30 and past 30 because it's that peak in our genetics where we start to lose all of our nutrients that make's up our body and slows down little by little as we age. Some can start as early as 25.

[flucena]

Thank you so much for giving such a complete answer! :D

[JulieXO]

Because your metabolism slows down with age. Losing weight is difficult regardless though.

[Notorisch_Arschloch]

Test dips and metabolism slows.

We're really not meant to live much beyond 30. All this keeping on living we're doing what with industrialization and medicine would be great if along with prolonging our deaths they also kept the quality of life at the level we would die enjoying if we only lived as long as our cave dwelling ancestors.

That said, look into ketogenic diet. I shit you not bro, I drop over a pound a day eating shit like bacon and cheese. It's basically high fat, moderate protein, no to very low carbs. Throw in some basic lifting and light cardio, pounds fly off.

[QooLipBite]

By the time you surpass your peak ages, your growth hormones and testosterone levels begin deplete. These two hormones are the two single most important hormones for making you look younger, leaner, muscular and healthier.

Therefore due to the symptoms of aging, your hormones will start declining, thus slowing down your progress or even making it harder for you to maintain a fit look as you would, in your 20s.

[BeerFarts]

After 25, your metabolism isn't what it once was. It's a sad and unfortunate part of aging but we all go through it.

[Intraluminal]

Available time, age related infirmaties, and age related declines in metabolism caused by decreases in muscle mass and mitochondrial metabolism.

[BoySittingOnTheMoon]

I'd think because of the metabolism is much slower than before.

[meatballs21]

Your metabolism slows... you can still do it if you're determined to.

[BertMacklinFBI]

metabolism slows down

[iFarted]

How did you become an influencer! ? !

Teach me the macklin ways!

[BertMacklinFBI]

@iFarted I don't know i still think GaG is making a huge mistake lol

[iFarted]

As big a mistake as giving me mod powers? 😉

[BertMacklinFBI]

@iFarted they made that mistake for me too

[iFarted]

I used to get pms about needing to do more but feck that! I do what I want!

[BertMacklinFBI]

@iFarted get it son!

[iFarted]

Ohh you know I will, boifrend

[Iron_Man]

That's not difficult at all just hit the track and cut back on the junk food

[EngJon]

Because our metabolism becomes slower, besides we dont have much time to work out because of work

[Anonymous]

Maybe you are less active or have changed your habits somehow?

[JustCallMeLeon]

Metabolism slows down as you age. Every change happens slower... such as lowering body fat.

[Blitzkrieger]

Its really not. The mind cannot compherend what the body is capable of.

[YaBaba]

your metabolism must be slow