Questions
Am I schizophrenic?
I'm so scared I don't know what to do. I was in my room last night, and out of nowhere a voice in my head kept telling me to kill myself. It wasn't anyone else's, it was my voice. I almost did it, and I just kept crying...
Body weight vs body fat?
I'm 5'7 and I once weighed 160 and had a size 13 pants size then I went to a size 7 at 140 but I've been going to the gym and I weigh 158 but I'm still a size 7.. my friend likes to say that I'm fat because I weigh more...
The Truth About Holiday Diets
I laugh every time someone suggests that they should have a healthy Thanksgiving or Christmas Dinner and do away with all the traditional family fair. Why? Because the implication behind that is if on these two days of...
What do you think of this lady? Thumbs up or down?
There is an article saying this is the women with the lowest fat percentage in her body, some say it is 0%, which means nothing of nothing of nothing of fat in her body. The lady's name is Eleonora Dobrinina and she...
5 Foods That May Cause Cancer
1. Processed meat Sausage, jambon, salami, etc. 2. Salted food Salted fish, pickle and salty snacks. 3. Alcohol High risk of mouth, colon, and breast cancer. 4. Burned meat 5. Scalding hot drinks
Bullying lead to TRANSFORMATION?
So some girls in my course recently started making comments on my appearance, as I am 5'8 and 210 pounds, i used to be 130 pounds. I also have a gap in between my teeth. I am currently saving for braces/invisalign so by...
7 Reasons You Should Drink a Cup of Coffee Everyday
1. It lessens the risk of cancer 2. It makes you smarter It contains a kind of psychoactive substance. 3. It speeds up your metabolism 4. It has many nutrients It's a source of antioxidants. 5. It makes you happier...
10 Ways to Get a Comfortable Night's Sleep
1. Drink herbal tea It will relax you. 2. Read a book 3. Don't use electronic devices before going bed 4. Drink a glass of hot milk 5. Stretch your body 6. Meditate 7. Sleep in a dark room 8. Have a hot bath 9....
Workout tips? Beginner and working out at home?
I want to be more active but I honestly don't know what I should do. Im naturally skinny but I do want to work on building muscle in my legs and toning my stomach. What do you guys think I should do as a routine?
Ways to get drunk while dieting?
Have a birthday coming up and have stuck out on this diet for a month and a half. Asked my PT what I should have and he said to drink vodka and soda water with lemon. Im perfectly fine with doing shots, dont need soda but...
Estimate body fat percentage at home?
Do you know of any fairly accurate ways to measure your body fat percentage at home? I have looked up a few ways online, but the number was a lot lower than I believed it would be. Thanks!!
Anyone has experience with antidepressants?
Effectiveness, side effects, anything you can tell me about them?
What foods help you lose weight?
I'm 13 and want a flat 6 pack! I'm not lazy I do a minimum of 20 hours of sport a week so it's not exercise I need to get my flat stomach. I've done research into what to eat but im quite cod used as some websites say...
7 Male Bodies Every Guy Wants
Check out the one for girls' bodies here . Chris Hemsworth has a very muscular body thanks to a ton of workouts! Chuck Norris Is a man who fights in the MMA martial arts he does a lot of kick boxing judo and many other...
What type of foods can I eat from preventing these weird dreams I have. Is it because I stayed up late?
I do not want kids, but I had a dream that I married a rich guy. Something about him creeps me out, he is nice though and brags about the baby, its a girl. I want to get away but the maid follows me around so I have a...
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