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Questions
Weight lifting issue: Overhead Press?
Hey guys, so I'm a starter at weight lifting and been working out for like 3 or 4 days, I workout on a rippetoe program but there's just one issue, I kind of suck at all of them, I especially suck at the Overhead Press in...
Alaa_Hegly
Xper 5 Age: 25 Fat, Sick, and Nearly Dead
I watched the documentary called Fat, Sick, and Nearly Dead (2011) . The documentary was about an Australian man named Joe Cross. When he was a teenager, he was of normal-weight and played sports. But as he grew older,...
Anonymous
(30-35) How do you work out when it's hot out?
In the middle of a small heat wave and I want to work out 😩. Do you change your routine around? Workout with a fan or a/c on?
kelvinmed
Explorer Age: 30 Discharge coming from my uterus?
Girls I really need help with this one! I have been experiencing some discharge from my uterus ( where I pee from) for the past 4 to 5 weeks, it happens most often when I am in work (standing and walking all day) there is...
Anonymous
(30-35) Who here remembers the "swine flu"?
Did you get it? What was it like for you?
Anonymous
(36-45) I'm scared something is wrong with my bowel?
I researched and I thought it could be Irritable bowel syndrome. I'm thinking.. Why? Just because I drank a smoothie from jamba juice? Help, I'm scared. I was about to be taken to ER till I was feeling fine again. Today...
rainbowdash_262
Xper 6 Age: 26 Why You Should Not Use NutriSystem To Lose Weight
I first encountered this product at the supermarket. It was this big box that could last 5 days. But the price was well above $50. So, you'd be eating more than $10 per day. My first impression was, "Is there really food...
Anonymous
(30-35) What are some health breakfast options?
I've been trying to eat healthier but I don't know what to have for breakfast that not super sugary cereal and I hate eggs. Is there any ideas of a healthier breakfast idea?
Anonymous
(25-29) How do I stop eating greasy food?
It makes me sick but I LOVE IT. How do I stop eating it and eat more healthier? And what are the side effects that the food I eat? I usually melt cheese on a tortilla and put a shit ton of pepporoni on it. Or eat a bunch...
Anonymous
(25-29) It's Not That Hard to Stay in Shape
In the west, we have a real problem with obesity and it's not going away anytime soon. Where I live, in the United Kingdom, '[o]ne in four British adults is obese, according to the UN Food and Agriculture Organisation,...
the_rake
Editor Age: 34 I want to buy a device that monitors how much I burn during workout ONLY, what do I buy?
Trying to loose weight, but I'm trying to see if I can get a fitbit that only monitors calories burned during workouts, or is there a better device that monitors that? HELP!
Anonymous
(30-35) Is 3 days a week gym enough?
like one day gym and one day off? I have fast metabolisme and need to gain some weight
lFallenAngell
Xper 4 Age: 29 Would you be with a girl that grossly over ate?
I just calculated the calories in my last meal and it was over 2,000 calories.
Anonymous
(25-29) Why don't people like fit people anymore?
I have seen so many people say "I don't like muscle", "I want someone chubby", blah blah blah.. This goes for guys and girls. What's the deal? I think a guy with muscle (fit) is super attractive. Maybe not too much (where...
Anonymous
(25-29) GYM PPLZ! need your help ?
there is this thing i want to apply to and there are a couple of tests i have to go through before i get accepted one of these tests is an athletic test... now here is the thing bad news: i know NOTHING about working...
Anonymous
(30-35) I do butt workouts all the time but still don't have a big butt? Any tips?
https://imgur.com/a/s5AG4 I workout almost every day, and I do butt workouts 3-4 times a week. My butt is still flat and my friends sometimes tease me about having "no ass." Is it just genetics of can I do anything? I...
Anonymous
(25-29) When was the last time you had blood drawn?
I was scheduled to today but my body is an asshole lmao. Had to take medicine so doing a blood test would be worthless. 😂 Before that it would be for the same thing tbh, a few months ago maybe.
PizzaPrincess
Xper 7 Age: 29 What's the worst injury you've ever had?
Just bored and curious, haha. Last October some friends and I went to an outdoor concert in Nashville. They started crowd surfing people, and they were crowd surfing this girl and when she got over to our area I guess we...
LouisvilleGirl826
Xper 6 Age: 31 Post tooth extraction?
I had a tooth pulled the other day and haven't really felt well since and the roof of my mouth and my gums hurt and the pain medicine isn't helping that. I don't see any harm in using a liquid numbing on my gums and roof...
Anonymous
(36-45) Fastest way to tone up your stomache?
Helllppp! I need a way to tone up my stomache it's all flabby and gross but I can't diet because I have no time in the day to sort out my meals or the money any other ways?
Anonymous
(25-29) 