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Questions
How to stop my body from aching during workouts?
I workout 5 or 6 days a week for 45 minutes a day, I do stretches and all but my abs hurt so much during workout and it makes it so much harder to train. Any advice on how to get rid of this pain
Anonymous
(30-35) Menstrual like cramps when working out?
So today I was working out , before I was pumped and I wasn't sleepy. I'm currently going through a pregnancy scare.. Long story short. The guy had a vasectomy 10+ years ago (I've already posted this) and he pulled out...
Anonymous
(25-29) If you don't get sore muscles, is your workout worthless?
When I do the reps and sets, it would burn like hell. But the next day, I don't get sore muscles from the workout. So was all that for nothing? Am I not building muscles if they don't feel sore afterwards? Body weight...
Anonymous
(36-45) My dad just told me has cancer, what can I do?
He's having surgery and the doctor says the 10 days after surgery are critical days on if he survives or not... he's been healthy his whole life this is such a shock I don't know what to do.
Mimsy1990
Xper 5 Age: 31 Should I feel guilty for eating peanut butter when I'm trying to lose weight?
When I calculate the calories during the day that I've been eating I hate that the little amount I put on celery is around 100 calories... but I still can't help putting it on my celery!
Anonymous
(30-35) Telling my Parrents I self harm?
So, i wear a hoodie a lot to cover my cuts and scars on my forearms, and they are geting suspicious, how do i tell them that i self harm and that i Dont want that stuff showing (additional info, currently im taking meds...
Anonymous
(25-29) How many days a week do you workout, and how many people do you see doing exercises wrong on a weekly basis?
I went to the gym 3 times last week. Was doing some lat pulldowns. while doing only 3 sets of them I saw 5 people doing them wrong on the lat pulldown machine besides me. people stop using all arms please and spread your...
Dtegesd123
Yoda Age: 36 I am considering not washing my hair for 1 week?
i heard that washing your hair less is gonna help it grows better, and there're so many girls do it. It's almost summer so i will have plenty of times, should i give it a try?
rachel1112
Xper 6 Age: 33 All I ate today was a Quest bar and now I don't even want anything else?
It has kept me full all day and I actually don't have any munchie cravings like I normally do. I am trying to lose weight so should I just not eat anything today else since I'm not even hungry? I was thinking maybe I'll...
Anonymous
(30-35) What do you think people with adhd/add have more issues with?
I was trying to think of what I actually have issues with. When it comes with my adhd and then the idea just hit me. :D So I'm curious on what others might think it is.
Incurable disease that is not allowed to donate blood?
I'm writing a story on this and I need examples. Besides leukemia, what other incurable disease that is not allowed to donate blood?
Anonymous
(25-29) How to have strong arm WITHOUT go to gym?
For Tennis / basketball power arm.
Anonymous
(25-29) Scars on legs😒?
Ok so i was a very athletic and energetic girl, so i was always doing sports or on my bike outside🚴⚽🏈 Well through out my younger years, i fell and scraped knees and got mosquito bites of course😐 I never really cared...
gummybear_bestfrand
Xper 5 Age: 32 Which one is the best chocolate for health and from where can I get it?
1) White Chocolate 2) Milk Chocolate 3) Dark chocolate
cool_nesh
Xper 4 Age: 36 
Diet pills? Any advice?
Best diet pills? I work out Im always up doing things. Constantly cleaning ( I have 2 kids). Im a cna and i work part time. My husband and I have Sex about 3 times a week. I can't seem to get the fat off! I should mention...
Anonymous
(36-45) 
Would you think it would be a bad thing if a person who worked at a psych was killed by a former patient who was involuntarily committed there?
I don't think it would be a bad thing because if you deny others the right to chose death it's only fitting that they would be denied the right to chose life. Some would call this Karma but I consider it justice.
Anonymous
(36-45) Do you consider this girl overweight?
Skip to 0:47 to see her full body. I think she's overweight, but she calls herself "thick." https://www.youtube.com/embed/pTsT2hW-IPg
Anonymous
(36-45) Despite what they say about all these "fat burning" foods, isn't it still just more effective to eat less?
almonds, grapefruit, avocado, coconut oil, lean proteins, egg whites, honey, flax/chia seeds, whole grains, apples, spinach, blueberries, olive oil... all claim to burn fat but what if i just didn't eat them and instead...
Anonymous
(30-35) 