Menstrual like cramps when working out?

[Anonymous]

So today I was working out , before I was pumped and I wasn't sleepy. I'm currently going through a pregnancy scare.. Long story short. The guy had a vasectomy 10+ years ago (I've already posted this) and he pulled out but I'm still scared. Im irregular, and I estimated when my cycle is due. Which won't be until the 15th or 25th anywhere in between. I've been having cramps every now and then, more gassy then usual. Just like I would while I'm on my cycle. But usually I don't get cramps like this a week before I get it, it happens on the day of getting it. I'm just worried because I keep looking up symptoms. Like they say If you get random cramps but you're not bleeding or anything you could be pregnant. I read all these things. but.. I'm wondering Its IBS , or an ovarian cyst. IBS runs on my moms side of the family my mother has it the worst. Could it be that? When I exersised yesterday I didn't feel it. But I I'd a little when I worked out two days before. But today they're worse.. I'm scared... I don't know what to do. I keep feeling like my cycle is coming but it hasn't yet. I talked to a close friend of mine who said I'm not pregnant and I'll be fine. But I can't get my mind off it..

[Anonymous]

Sounds like you're stressed. The best advice I could give you is to wait out the 1-11 days to see if/when your period comes and to stay away from the internet when it comes up to a diagnosis. If a website can convince you that you're dying, they will. Plus sometimes you will have cramps if you work a muscle in a way it hasn't been worked before. Doing a 7-10 minute Vicky Justice belly workout makes me feel like I'm on the first day of my period and leaves me trashed!! Either way, you'll be fine. Going to the doctor might help ease your nerves or taking a pregnancy test.

[Asker]

I started yesterday but its lighter then normal :(

[Opinion Owner]

Hey it's the results you wanted though!! It's a good thing, right?

[Asker]

Well.. I spotted yesterday and then stopped.. Now its extremely light spotting. And has pretty much completely stopped. As gross as it sounds (sorry) lol but I stuck a tissue up there and still very light watery bleeding. Maybe its just stress.. The guy told me there's no possible way. I read things about implantation bleeding and its got me spooked :(