How to stop being a toxic girlfriend?

[Anonymous]

My partner and I argued a lot. I get mad over small things and I get jealous easily, I feel like it is getting out of control. I have trust issues because of the past. every time he follows random girls or likes, comments on photos of a girl it triggers and I remember all the past he did. Like i want to forget it but i always remember it and keep coming back it's getting hard to move on from it... I just needed some advice ty

[BarryLiverstone]

One thing you can try is to pick out something tangible to remind you he wants only you. For example if he gives you clothes for your birthday or jewelry for your anniversary you can look at it to calm you down.


On the flip side you can use something to communicate to him you are triggered. How about get 2 candles and set them in the house where he can see them. If you feel triggered light the candle and he knows you feel upset. He could do the same

[Guy13]

What about a counseling consult for yourself?

[In_Trance]

Stay off his social media.
You're not gonna make him stop. You're gonna make him a better liar

[baserunner611]

New boyfriend