Do you also sometimes feel depressed and pathetic?

[Anonymous]

It's been few weeks since a very messy breakup (especially since I have to see him occasionally) and I thought I was doing fine, until today that it hit me really hard. Nothing in particular happened to trigger it but since I woke up I've been thinking about our relationship and him and my whole life and all my past relationships, and I just felt so freaking pathetic and depressed all day. I had plans for the evening that I ditched because of how I felt. I was crying all day, trying to do something, anything to take my mind off things, but no luck I just kept falling further and further down. All the cringy stuff I've done, my poor choices of men, my childhood, my financials worries... everything down the rabbit hole. I never in my life had it like that, like a huge, unexpected wave crashing down on me. At one moment I was so worried about myself that I considered calling 911. It's crazy. Was this maybe a panic attack?

I feel much better now, though. It just stopped.

Ever felt like that?

[JBlade]

No, whatever your life is you have to accept it. Nothing really makes me sad though, mostly because I live by my own principles and accept my past actions/mistakes or have learned from them. I've never really done anything too poor of judgment though, really just wasting time.

[AmeerX]

I did feel this way a few days ago myself. I had 3 rejections from my crushes in past 7 years. It and my life has been difficult.
I was just unhappy. I wanted someone who would understand me but now I feel I will be left with no one who will love me and be like me:/
I prefer someone but I am getting something else

[Anonymous]

Nope. I love my life and the people who left... well... thank God I'm free!!!😁

[roy_ricky09]

Everyone does feel like that at times. Just relax, you are focusing on the things that aren't there and probably will never be able. It's always the constant thinking that makes us feel like that

[Jmmmfi4]

All the time