How do you build trust nowadays with people in general knowing how there’s so many options and people can be deceiving?

For me trust Is a big thing may that be via relationship even friendship. I have a hard time trusting people because I’ve been lied to and backstabbed a lot and my past left my heart damaged for some time but I’ve healed and reconciled through time and self care/healing but I still keep my heart guarded.. people also say there’s lots of options due to dating apps, social media, online platforms, etc. How can I be content again and trust someone knowing this?

How do you build trust nowadays with people in general knowing how there’s so many options and people can be deceiving?
Post Opinion