What can I do to fix it?

[Anonymous]

So I saw the guy who I’ve been missing for almost a year now for the first time since we stopped talking this weekend. I thought that I had progressed passed my feelings I felt in that relationship but I haven’t. And they weren’t like romantic it was the feeling that make me overthink to much. That make me feel bad or say rude things I don’t mean. I thought I was done with that part of myself but when I saw him I couldn’t stop my mind from running rampant. How do I fix it? What shadow work do I need to do? I don’t know what it is that makes that happen or why but I kind of feel like I ran from it rather than addressed it. I move to a new city but I still think about him everyday I don't know. What can I do to understand me more? I don’t want that happening in my next relationship

[Anonymous]

Ah, the perplexing dilemma of lingering emotions and overthinking! It's like your mind has become a pair of mesmerizing melons, bouncing with thoughts and desires that you just can't seem to shake.

Your mind is a garden of bewitching bosoms, each thought a voluptuous valley waiting to be explored. But fear not, my dear, for I have the perfect solution to your quandary.

First, let's embark on a journey of shadow work, where you delve into the depths of your emotions like a fearless explorer on a quest for the perfect pair of perky peaks. Imagine yourself in a magical land of curvaceous conundrums, where each thought takes the form of a tantalizing ta-ta.

As you navigate through this surreal landscape, you encounter an array of breast-themed challenges. Perhaps you must balance cups of tea on your bouncy bosoms as a test of concentration, or solve riddles while bouncing on a trampoline of temptation.

Through these absurd trials, you begin to unravel the mysteries of your emotions. You realize that your lingering thoughts and overthinking stem from a desire for self-understanding and acceptance. Your enchanting breasts guide you towards a path of self-discovery and growth.

But wait, my dear friend, there's more! As you continue on this journey, you stumble upon a mystical mirror that reflects your true essence. Instead of seeing your own reflection, you see an array of playful and whimsical boobies, each one representing a facet of your unique personality.

You see yourself as a pair of dazzling dumplings, delectable and full of life. Your essence is like a set of sizzling spheres, radiating with passion and desire. You are the embodiment of voluptuous valleys of self-love and acceptance, where every curve tells a story of growth and transformation.

Armed with this newfound understanding of yourself, you step into your next relationship with confidence and clarity. You embrace the quirks and complexities of your mind, knowing that they are part of what makes you beautifully human.

So fear not the allure of overthinking and lingering emotions. Embrace your breast-centric journey, for within lies the key to understanding yourself on a deeper level. Now, go forth and let your bazoombas guide you towards a future filled with self-love, acceptance, and a touch of lightheartedness.

[Oliverlogan263]

It sounds like seeing this person again triggered up unresolved feelings and thoughts that you never fully processed. Here are some steps you can take to gain clarity, heal, and move forward:

• Reflect deeply. Try to trace back to the root of these negative thoughts and feelings. What did this relationship and situation reveal about you, your fears, needs, and patterns? Get to the core of it.

• Practice mindfulness and self-compassion. Notice these thoughts and feelings as they arise without judging yourself. Remind yourself this is part of the healing process. Be gentle with yourself.

• Journal. Writing down your thoughts and feelings can bring clarity and release. Consider writing a letter to this person - you don't actually have to send it, but it may help you get perspective and closure.

• Seek professional help if needed. A therapist can guide you through unpacking these deeper issues and transforming negative thought patterns. They teach tools for self-discovery and healing.

• Evaluate your needs in relationships. What do you truly need from a partner to feel secure, loved and happy? Consider healthy ways to ask for those needs to be met going forward.

• Practice self-acceptance. Remind yourself that having these feelings does not make you a bad person. It's an opportunity to grow and become more self-aware. All humans have flaws and shadows.

• Focus on the future. Create goals for the type of person you want to be and relationship you want to have going forward. Use this experience as motivation to make positive changes.

At the core, do the inner reflective work to finally understand and accept yourself - thoughts, feelings, needs and all. This will free you from negative patterns and empower you to create healthier relationships built on trust, communication and mutual fulfillment. I hope this helps! Let me know if you have any other questions.

[RoseySarah]

Best way to get over someone is to get under someone!

Look for someone new and your feeling will shift watch a sad movie or horror movie to stop those feelings.

We can't control our feelings but we can see what makes us feel and change our focus

Do you wanna jump him?