Happiness and fulfillment in your life, improves your sleep, do you agree or disagree?

[MiddleAgedClimbee]

[Jbear27]

Agreed. Anxiety is what usually keeps people up at night or makes them wake up too early or have broken sleep. When you’re happy and fulfilled you don’t have that weight on you in the quiet hours of the night where you question your life decisions and stress about tomorrows. You can just breathe and drift away

[NathanDavis]

definitely does...

as a former insomniac... the only one thing that could give me some good hours of sleep was being in love and/or sleeping with the one I love

for sure... lol

[MiddleAgedClimbee]

Your input is always welcome and helpful! Thank you, Nathan

[NathanDavis]

just sharing some point of views and perspective... lol

[Radiate143]

Balance in all areas of life keeps things even keel. If you lack fulfillment then you will be prone to worry and anxiety and that keeps you up for sure.

[MiddleAgedClimbee]

I love your point about balance. Thank you!

[Radiate143]

My pleasure.

[mandyfire98]

I fully agree. I actually sleep better next to someone.

[AmandaYVR]

Definitely.

And it wreaks havoc on it, too.

[Mark987]

100% agreed.. I find that the more you think about negative things in your life.. you can't get proper sleep especially when you get older. That being said the older you get I enjoy sleeping way more lol.

[Mansearching]

Yes it does